The Positivity Xperience

197 Episodes

1. The REAL Reason You Fear Rejection and How to Overcome It

   Published: 9/22/2024
2. Why Resisting Impermanence is Keeping You Stuck in Fear and Anxiety

   Published: 9/15/2024
3. How to Spot When People Project Their Issues onto You

   Published: 9/8/2024
4. Some relationships are just surface-level - How to identify and let go

   Published: 9/1/2024
5. Declutter Your Mind NOW for a Positive Life (It's Life-Changing!)

   Published: 8/25/2024
6. Why Emotions are YOUR Responsibility! How Self Awareness and Disorders Affect Them

   Published: 8/18/2024
7. Acceptance & Commitment Therapy: Unlocking Control in Your Life with Radical Acceptance

   Published: 8/11/2024
8. What's Holding You Back from Good Habits? Establishing Patience & Discipline

   Published: 8/4/2024
9. One Decision Can Completely Change Your Life | How to Make It

   Published: 7/28/2024
10. How to Spot Manipulation in Others (and Yourself) - Stay Honest

    Published: 7/21/2024
11. Facing Your Triggers to Step Into Power and Create Empowerment [2024]

    Published: 7/14/2024
12. Detaching From Your Thoughts: Why You're Not Defined By Them

    Published: 7/7/2024
13. The Role of 5 People in Shaping Your Habits and Achievements

    Published: 6/30/2024
14. Why You Feel Obligated To Do Things And Project Expectations

    Published: 6/23/2024
15. Why Gray Rocking is a GAME-CHANGER for Your Mental Health.

    Published: 6/16/2024
16. Understanding the Relationship Between Trauma and Addiction Risk

    Published: 6/9/2024
17. Is it Time to End Your Relationship? Here's How to Know

    Published: 6/2/2024
18. Facing Conflict: The #1 Relationship and Inner Conflict Mistake You're Making

    Published: 5/26/2024
19. How To Rewire Your Brain with Positive Thinking and Neuroscience

    Published: 5/19/2024
20. Develop a Healthy Relationship with Food | Stop Labeling Good/Bad

    Published: 5/12/2024