The Practice Brave Podcast

A podcast by Brianna Battles - Wednesdays

Wednesdays

186 Episodes

  1. Episode 66: How Her Pregnancy Has Made Her A Better Lifelong Athlete, Collette Stohler

    Published: 3/7/2022

  2. Episode 65: Participating in the CrossFit Open as a Pregnant or Postpartum Athlete

    Published: 2/28/2022

  3. Episode 64: Pelvic Pain & Exercise with Madison Cleckler

    Published: 2/21/2022

  4. Episode 63: 6 Adjustments for Pregnant and Postpartum Athletes To Make with Heather Osby

    Published: 2/14/2022

  5. Episode 62: Practical Things Female Athletes Should Know About Their Pelvic Health

    Published: 2/7/2022

  6. Episode 61: 3 Physical + Whole Person Adjustments for Pregnant and Postpartum Athletes

    Published: 1/24/2022

  7. Episode 60: Infant Feeding and Exercise with Jessica McKee

    Published: 1/17/2022

  8. Episode 59: My Coaching Career Trajectory, from a 4 am Client to Online Fitness Entrepreneurship

    Published: 1/10/2022

  9. Episode 58: How Female Athletes Can Optimize Their Training

    Published: 1/3/2022

  10. Episode 57: My 1 Year Update After Removing My Breast Implants

    Published: 12/6/2021

  11. Episode 56: Nutrition During Pregnancy and Postpartum With Kendra Miller and Tiffany Ricci

    Published: 11/22/2021

  12. Episode 55: Addressing Common Parenting Worries With Pediatrician, Dr. Jessica Hochman

    Published: 11/8/2021

  13. Episode 54: Why Jiu Jitsu is Good for You (and Your Kid)

    Published: 10/25/2021

  14. Episode 53: 2020 Olympic Gold Medalist Foluke Akinradewo & Her PFPT On Diastasis And Training For The Olympics

    Published: 10/11/2021

  15. Episode 52: Tracy Sher On The Value Of Coach And Practitioner Collaboration

    Published: 10/4/2021

  16. Episode 51: Jordan Lips On Healthy Approaches To Changing Body Composition

    Published: 9/27/2021

  17. Episode 50: 7 Things Every Postpartum Athlete Should Know

    Published: 9/20/2021

  18. Episode 49: What Ultra Runner Sophie Power Wants You To Know About Pelvic Health And Training In Motherhood

    Published: 9/13/2021

  19. Episode 48: Kenzie Riley on Competing at the CrossFit Games at 1 Year Postpartum

    Published: 9/6/2021

  20. Episode 47: My 6 Month Post Explant Update

    Published: 5/17/2021

7 / 10

The Practice Brave Podcast brings you the relatable, trustworthy and transparent health & fitness information you’re looking for when it comes to coaching, being coached and transitioning through the variables of motherhood and womanhood. You will learn from athletes and experts in the women’s health and coaching/performance realm as they share their knowledge and experience on all things Pregnancy & Postpartum Athleticism. Whether you’re a newly pregnant athlete or postpartum athlete, knowing how to adjust your workouts, mental approach and coaching can be confusing. Each week we’ll be tackling questions around adjusting your workouts and mindset, diastasis recti, pelvic health, mental health, identity, and beyond. Through compelling interviews and solo shows, Brianna speaks directly to where you’re at because she’s been there too! Tune in every other week and share the show with your athlete friends! Connect with Brianna on Instagram @Brianna.Battles and learn more about her programs at BriannaBattles.com