227 Episodes

  1. Letting Go of the Need for Approval from Others – In Session with Marc David

    Published: 9/18/2024
  2. Trusting Ourselves with Food & Pleasure – In Session with Marc David

    Published: 9/4/2024
  3. Does Food Hold Power Over You? – In Session with Marc David

    Published: 8/21/2024
  4. Healing a Negative Body Image by Embracing Your “Enoughness” – In Session with Marc David

    Published: 8/7/2024
  5. Our Beliefs About Carbohydrates: How They Freak Us Out & Make Us Fat – In Session with Marc David

    Published: 7/24/2024
  6. How To (Skillfully) Love Food – In Session with Marc David

    Published: 7/10/2024
  7. Does Your Body Suffer From Absentee Parent Syndrome? – In Session with Marc David

    Published: 6/26/2024
  8. The Soul’s Call to Release Our Health Anxieties – In Session with Marc David

    Published: 6/12/2024
  9. Why You Gain Weight After Losing It & What To Do – In Session with Marc David

    Published: 5/29/2024
  10. Finding Calm In The Nutritional Storm – In Session with Marc David

    Published: 5/15/2024
  11. Which Voice Should You Listen To: Change Your Body, or Embrace It? – In Session with Marc David

    Published: 5/1/2024
  12. Body Image Triggers: Where They Come From & How To Find Healing – In Session with Marc David

    Published: 4/17/2024
  13. Emotional Eating & The Mother-Daughter Connection – In Session with Marc David

    Published: 4/3/2024
  14. When Weight Loss Doesn’t Alleviate “Weight Worry” – In Session with Marc David

    Published: 3/20/2024
  15. Harnessing the Power of Conscious Ritual to Overcome Binge Eating – In Session with Marc David

    Published: 3/6/2024
  16. Why Becoming a “Natural” Eater is Key to Weight Loss – In Session with Marc David

    Published: 2/21/2024
  17. Why Self-Discipline Can’t Fix All Our Weight Loss Woes – In Session with Marc David

    Published: 1/24/2024
  18. When Body Insecurities Cause Us to Date the Wrong People – In Session with Marc David

    Published: 12/13/2023
  19. Tempted to Take a Break from Weight Loss But Afraid of What Will Happen? –In Session with Marc David

    Published: 11/29/2023
  20. Emotional Eating in Uncertain Times: It's Time to Forgive & Let Go – In Session with Marc David

    Published: 11/15/2023

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Real people. Real breakthroughs. For more than three decades, Marc David has helped millions discover the true causes of their unwanted eating habits like overeating, binge eating, emotional eating and the inability to lose weight. In this unscripted show, Marc coaches real clients using his unique blend of psychology and nutrition. Whether you want to transform your relationship with food or learn how you can help others, there’s no better place than The Psychology of Eating Podcast, and there’s no better way than hearing the stories of real people.