293 Episodes

  1. 295. Why we have vulnerability hangovers

    Published: 5/13/2025
  2. 294. The psychology of the talking stage

    Published: 5/9/2025
  3. 293. Why are we never happy with what we have?

    Published: 5/6/2025
  4. 292. The power of humility

    Published: 5/2/2025
  5. 291. How I wrote a book

    Published: 4/29/2025
  6. 5 ways to reinvent yourself in your 20s (rerun)

    Published: 4/25/2025
  7. Overcoming your fear of being perceived (rerun)

    Published: 4/22/2025
  8. It's okay for your friendships to change (rerun)

    Published: 4/18/2025
  9. The psychology of self doubt (rerun)

    Published: 4/15/2025
  10. How to get your spark back (rerun)

    Published: 4/11/2025
  11. 290. The complicated psychology of PMS

    Published: 4/8/2025
  12. 289. The psychology of high functioning depression

    Published: 4/4/2025
  13. 288. "Your calling, won't stop calling" ft. Victoria Hutchins

    Published: 4/1/2025
  14. 287. Being a late bloomer in your 20s

    Published: 3/27/2025
  15. 286. How to actually FEEL your feelings

    Published: 3/25/2025
  16. 285. Overcoming relationship OCD & anxiety

    Published: 3/21/2025
  17. 284. Did the pandemic rewrite our 20s?

    Published: 3/19/2025
  18. I Trust Myself to Make the Best Decision With What I Know Now

    Published: 3/17/2025
  19. 283. The psychology of 'only child' syndrome

    Published: 3/14/2025
  20. 282. Can we change our personality?

    Published: 3/11/2025

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A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  For business enquires please email [email protected] New merchandise here: https://the-psychology-of-your-20s.myshopify.com/