The Richard Nicholls Mental Health Podcast

177 Episodes

1. Acceptance

   Published: 11/10/2023
2. Judgement Fear

   Published: 11/3/2023
3. Difficult Decisions

   Published: 11/1/2023
4. The 3 Parts of Your Mind

   Published: 10/27/2023
5. People Pleasing

   Published: 10/1/2023
6. Perspective

   Published: 9/15/2023
7. Motivation & Purpose

   Published: 9/8/2023
8. Resilience

   Published: 9/1/2023
9. PTSD

   Published: 9/1/2023
10. Ego States

    Published: 8/25/2023
11. Brain Training

    Published: 8/18/2023
12. Insecure Attachment

    Published: 8/1/2023
13. Foundations of Mental Health

    Published: 7/28/2023
14. Obsessive Compulsive Personality

    Published: 7/21/2023
15. Emotional vs Rational Thinking

    Published: 7/14/2023
16. Rumination

    Published: 7/7/2023
17. You Can't Always Trust Your Gut

    Published: 7/1/2023
18. Anxiety Basics

    Published: 6/30/2023
19. The 100mph Life

    Published: 6/23/2023
20. Perfectionism

    Published: 6/1/2023