The Richard Nicholls Mental Health Podcast

200 Episodes

1. Ageing

   Published: 12/1/2023
2. Comfort Zones

   Published: 11/24/2023
3. Parenting. Helicopters vs Bulldozers

   Published: 11/17/2023
4. Acceptance

   Published: 11/10/2023
5. Judgement Fear

   Published: 11/3/2023
6. Difficult Decisions

   Published: 11/1/2023
7. The 3 Parts of Your Mind

   Published: 10/27/2023
8. People Pleasing

   Published: 10/1/2023
9. Perspective

   Published: 9/15/2023
10. Motivation & Purpose

    Published: 9/8/2023
11. Resilience

    Published: 9/1/2023
12. PTSD

    Published: 9/1/2023
13. Ego States

    Published: 8/25/2023
14. Brain Training

    Published: 8/18/2023
15. Insecure Attachment

    Published: 8/1/2023
16. Foundations of Mental Health

    Published: 7/28/2023
17. Obsessive Compulsive Personality

    Published: 7/21/2023
18. Emotional vs Rational Thinking

    Published: 7/14/2023
19. Rumination

    Published: 7/7/2023
20. You Can't Always Trust Your Gut

    Published: 7/1/2023