The Run Smarter Podcast

397 Episodes

1. Recovery expectations & dealing with set-backs

   Published: 4/16/2020
2. The hidden dangers of RED-S with Isobel Ross

   Published: 4/8/2020
3. How to thrive in ultras with attitude & philosophy with Shawn Bearden

   Published: 4/7/2020
4. Why your hamstring tendinopathy isn't getting better with Maryke Louw

   Published: 4/1/2020
5. Knee OA misconceptions with Kevin Maggs

   Published: 3/29/2020
6. Plantar Fasciitis 2: Rehabilitation & Prevention

   Published: 3/26/2020
7. Plantar Fasciitis 1: Causes, diagnosis & characteristics

   Published: 3/24/2020
8. All things Runner's Knee with the boys from That's Running Podcast

   Published: 3/22/2020
9. Sleep Science for Runners with Dr Amy Bender

   Published: 3/19/2020
10. Common training errors with Tyson Popplestone

    Published: 3/17/2020
11. Gut Health for Running Performance with Chloe McLeod

    Published: 3/16/2020
12. Talking Tendons 5: Interview with Peter Malliaras

    Published: 3/16/2020
13. Talking Tendons 4: Case study of Patellar Tendinopathy with Caz

    Published: 3/11/2020
14. Talking Tendons 3: Achilles, Hamstring & Gluteal Tendinopathy

    Published: 3/4/2020
15. Talking Tendons 2: Tendinopathy Rehabilitation & Prevention

    Published: 3/1/2020
16. Talking Tendons 1: Tendinopathy 101

    Published: 2/28/2020
17. Understanding good pain & bad pain for runners with Dane Verwey

    Published: 2/23/2020
18. Strength Training 5: Keep your feet strong with Podiatrist Tim Bransdon

    Published: 2/21/2020
19. The Relationship of Sleep & Cortisol in Running Injuries

    Published: 2/16/2020
20. Pain science 3: Pain and running injuries

    Published: 2/11/2020