413 Episodes

  1. The Best Caffeine Strategy to Run Faster with David Hellard

    Published: 9/22/2024

  2. Strength & Foam Rolling on Running Injuries

    Published: 9/15/2024

  3. New Research into Chronic Tendon Pain

    Published: 9/8/2024

  4. The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)

    Published: 9/1/2024

  5. Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice

    Published: 8/25/2024

  6. Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray

    Published: 8/18/2024

  7. How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher

    Published: 8/11/2024

  8. Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)

    Published: 8/4/2024

  9. Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training

    Published: 7/28/2024

  10. Emily's Chronic Pain Success Story

    Published: 7/21/2024

  11. Pro Runner Spotlight: Zach Bitter

    Published: 7/14/2024

  12. How Runners Should Self-Reflect After Every Race

    Published: 7/7/2024

  13. How to Best Treat Tendons with Dr. Peter Malliaras

    Published: 6/30/2024

  14. Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness

    Published: 6/23/2024

  15. What is Sciatica: Symptoms & Treatment

    Published: 6/16/2024

  16. How to Run the Perfect Race with Matt Fitzgerald

    Published: 6/9/2024

  17. The Right Exercise Dosage for Tendinopathy Management

    Published: 6/2/2024

  18. Latest Research: Exercises to Reduce Injury Risk

    Published: 5/26/2024

  19. Running Q&A Collab with Lydia & Sophie from Stronger Stride

    Published: 5/19/2024

  20. Running Form & Breathing Tips with Matthew Silver

    Published: 5/12/2024

4 / 21

Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.