The Running Channel Podcast

140 Episodes

1. 59: How To Run The Perfect Race

   Published: 3/2/2024
2. 58: How Do You Train For A Marathon?

   Published: 2/24/2024
3. 57: What's The Best Stat To Use On A Running Watch During A Run?

   Published: 2/17/2024
4. 56: Rick's 5k PB Attempt Debrief

   Published: 2/10/2024
5. 55: What Is The Best Running Distance?

   Published: 2/3/2024
6. 54: How Much Protein Do Runners Actually Need?

   Published: 1/27/2024
7. 53: How To Stay Motivated And Stick To Your Running Goals

   Published: 1/20/2024
8. 52: What Do You Wear To Run?

   Published: 1/13/2024
9. 51: 2024 Goals - Ours and Yours!

   Published: 1/6/2024
10. 50: Running Channel Quiz Of The Year 2023!

    Published: 12/30/2023
11. 49: Do You Run On Christmas Day?

    Published: 12/23/2023
12. 48: How Much Sleep Do You Need To Run?

    Published: 12/16/2023
13. 47: Andy Ran His FIRST Marathon!

    Published: 12/9/2023
14. 46: We Ran 200 Miles Home For Christmas Debrief!

    Published: 12/2/2023
15. 45: Andy’s Running A Marathon Next Week…

    Published: 11/25/2023
16. 44: When Should You Miss A Run?

    Published: 11/18/2023
17. 43: How I Ran in the Olympic Final With A Heart Condition

    Published: 11/11/2023
18. 42: Our Favourite 5k Workouts

    Published: 11/4/2023
19. 41: What Does Your First Marathon ACTUALLY Feel Like? Chicago Debrief

    Published: 10/28/2023
20. 40: Tips For Training In The Winter

    Published: 10/21/2023