140 Episodes

  1. 39: Easy Ways To Boost Running Motivation - Habit Stacking, Rewards and Community Support

    Published: 10/14/2023
  2. 38: Legal PERFORMANCE ENHANCERS for Running

    Published: 10/7/2023
  3. 37: We Answer The Most Googled Running Questions...

    Published: 9/30/2023
  4. 36: How I Trained For A Half Marathon

    Published: 9/23/2023
  5. 35: What No One Told Us Before We Started Running...

    Published: 9/16/2023
  6. 34: Every You Need To Know About Running A Marathon

    Published: 9/9/2023
  7. 33: Sarah's First DNF

    Published: 9/2/2023
  8. 32: LIVE From The World Athletics Championships In Budapest

    Published: 8/27/2023
  9. 31: Just How Fast Is A Sub 4 Minute Mile?

    Published: 8/19/2023
  10. 30: Should You Run On Holiday?

    Published: 8/12/2023
  11. 29: What Does Running A 2:29 Marathon ACTUALLY Feel Like?!

    Published: 8/5/2023
  12. 28: Everything You Need To Know About Track Running.

    Published: 7/29/2023
  13. 27: Is It Possible To Change Your Running Form?

    Published: 7/22/2023
  14. 26: How Much Strength Should Runners Be Doing?

    Published: 7/15/2023
  15. 25: Running Thoughts Vs Reality

    Published: 7/8/2023
  16. 24: The New Parkrun World Record holder!

    Published: 7/1/2023
  17. 23: How Quickly Do Running Shoes Wear Out And How Can You Tell?

    Published: 6/24/2023
  18. 22: How To Run In The Heat

    Published: 6/17/2023
  19. 21: Why Lucky Socks Actually DO Make You Faster According To Science

    Published: 6/10/2023
  20. 20: Can You Be “Good” At Every Running Distance?

    Published: 6/3/2023

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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact [email protected].