The Running Effect Podcast

489 Episodes

1. PROJECT 2:59 Episode 9: Am I Racing?, How To Prepare For A Race, & How To Peak/Taper For Your Marathon

   Published: 10/12/2023
2. High School Superstar Bethany Michalak On Running 4:37 In The Mile, Placing 3rd at NXN, & Her Future Ambitions

   Published: 10/10/2023
3. Chasing The Dream: Patrick Koon's Journey From Running At 4yrs Old To Commiting To Stanford

   Published: 10/8/2023
4. North Carolina's Parker Wolfe On His Pursuit Of Trying To Become One Of The Best To Ever Do It

   Published: 10/6/2023
5. Creating A Footwear Revolution With Galahad Clark | The History Of Running Shoes + Inside The Shoe That Increases Foot Strength By 60%!

   Published: 10/5/2023
6. Virgina's Nate Mountain On Humble Beginnings & His Rise To The Top Of The NCAA

   Published: 10/4/2023
7. PROJECT 2:59 Episode 8: Training Updates + Should You Train Through Sickness?, Doing Hard Things & Fueling For The Marathon

   Published: 10/2/2023
8. The Story Of NCAA 200m Champion Udodi Onwuzurike | Running For Stanford/Nigeria, Becoming World Champ, & More

   Published: 9/30/2023
9. Unlocking Peak Performance: Harnessing the Power of Your Mind With Mental Performance Expert Shannon Thompson

   Published: 9/28/2023
10. How Fueling Can Help You Cut Minutes Off Of Your Time: Inside The Fuel That Eliud Kipchoge & Keely Hodgkinson Use With Brian Livingston

    Published: 9/26/2023
11. PROJECT 2:59 Episode 7: The Science Of Building/Losing Fitness, Dealing With Doubts, & Building Momentum

    Published: 9/24/2023
12. ACC Champion Ethan Strand On His Pursuit Of Greatness Within The NCAA

    Published: 9/22/2023
13. On & Canada's Ben Flanagan Shares His Reflections From The Most Succesful Season Of His Career

    Published: 9/20/2023
14. PROJECT 2:59 Episode 6: An Unexpected Test + What To Do In Situations Where You Have No Control

    Published: 9/18/2023
15. Run For Something Bigger Than Yourself With NCAA Champion Olivia Howell

    Published: 9/16/2023
16. Running Through Hell: The Full Untold Story Of Easton Creed Allred

    Published: 9/14/2023
17. NCAA Champ & HOKA Pro Runner Olin Hacker On His Pursuit Of Greatness

    Published: 9/12/2023
18. PROJECT 2:59 Episode 5: Time To Get Gritty

    Published: 9/10/2023
19. American Record Holder Parker Stinson Shares Untold Stories From His Past Including Why He Almost Retired & More

    Published: 9/8/2023
20. Master Of Change: How To Thrive In The Changes Of Your Life With Sustainability Expert Brad Stulberg

    Published: 9/6/2023