The Running Effect Podcast

489 Episodes

1. PROJECT 2:59 Episode 4: Don't Count The Days, Make The Days Count.

   Published: 9/4/2023
2. High School Sensation Jane Hedengren Shares Her Story, Running 4:35 In The Mile As A Sophomore, & Future Goals

   Published: 9/2/2023
3. NCAA Champ, Team USA Member, & 3:51 Miler Joe Waskom Shares Stories From His Triumphs

   Published: 8/31/2023
4. An Inside Look At Being A World Class Athletic Trainer With Sarah Bair-Cross; Athletic Trainer For The Brooks Beasts

   Published: 8/29/2023
5. PROJECT 2:59 Episode 3: How To Build Confidence, Detachment From Outcome, & Jakob Ingebrigtsen

   Published: 8/27/2023
6. NAU's Coach Jarred Cornfield On Creating A Culture Of Excllence | Lessons From Winning Six NCAA Titles In Seven Years + Coaching Nico Young, Abdi Nur, Luis Grijalva & More.

   Published: 8/25/2023
7. Dream On: Stanford's Juliette Whittaker Shares Her Pursuit Of Greatness

   Published: 8/23/2023
8. PROJECT 2:59 Episode 2: Injuries: The Practical, Scientific, and Everything In-Between To Beat Your Next Injury

   Published: 8/21/2023
9. The Dark Side Of The Sport With Sam Parsons | An Honest Look At The Highs & Lows Of Running

   Published: 8/19/2023
10. An Unfiltered Conversation With The King Of Iowa: Jackson Heidesch

    Published: 8/17/2023
11. A Conversation With Connor Burns & Simeon Birnbaum Before They Overtake The NCAA

    Published: 8/15/2023
12. PROJECT 2:59 Episode 1: Inside Trying To Run A Marathon Time That 96% Of Marathon Runners Haven't

    Published: 8/13/2023
13. Coach Chris Miltenberg On The Attributes It Takes To Be World Class | Insights From Coaching Grant Fisher, Sean McGorty, Elise Cranny & More

    Published: 8/11/2023
14. Running Towards Greatness: 4:01 HS Miler Clay Shively Shares His Story | An Inside Look At The Next Great Star

    Published: 8/9/2023
15. Coach Elizabeth DeBole On Coaching Stanford Legends + Helping High School Athletes Reach Their Dreams & Get Recruited

    Published: 8/7/2023
16. The Story Of Isaiah Harris: From Tough Beginnings To The World Championships

    Published: 8/5/2023
17. Run For Something More Than Yourself: 3:57 Miler Austen Dalquist Shares His Journey

    Published: 8/3/2023
18. Rhythms of Success: US Champion Nia Akins' Harmonious Pursuits Of Track & Music

    Published: 8/1/2023
19. Winning The US Championships While Working Two Side Jobs: An Inside Look At The Incredible Story Of Freddie Crittenden

    Published: 7/30/2023
20. The King Of Comebacks: How Setbacks Have Propelled Sean McGorty Forward + Exclusive Stories From His Historic 2023 Season

    Published: 7/28/2023