The Running Explained Podcast

174 Episodes

1. s1/e14 Running in the Heat & Heat Acclimation

   Published: 4/23/2021
2. s1/e13 The "Rules of Running" (& when to break them) with Alison Staples

   Published: 4/21/2021
3. s1/e12 How to Read a Training Plan

   Published: 4/16/2021
4. s1/e11 Mobility & Running with Kaila Morgante (@Bodkick)

   Published: 4/13/2021
5. s1/e10 "Ready to Run Postpartum" with Julie Leonard, MS & Sarah Highland, MS, OTR/L

   Published: 4/6/2021
6. s1/e09 Dealing With Comparison, Guilt, & Mental Fatigue

   Published: 4/2/2021
7. s1/e08 Running & Weight Loss with Steph Hnatiuk, RD (Steph The Runner's Dietitian)

   Published: 3/30/2021
8. s1/e07 Injury Prevention & Returning from Injury with Physiotherapist Brodie Sharpe, Host of "The Run Smarter Podcast"

   Published: 3/23/2021
9. s1/e06 Pelvic Health, Fit Pregnancy, & Post-Partum Running with Dr. Carrie Pagliano, DPT

   Published: 3/16/2021
10. s1/e05 Weekly Q&A (March 12, 2021)

    Published: 3/12/2021
11. s1/e04 Run Coach Chat with Tucker Grose, 2:49 Marathoner & Run Coach

    Published: 3/9/2021
12. s1/e03 Weekly Q&A (March 5, 2021)

    Published: 3/5/2021
13. s1/e02 Running Nutrition with Cortney Berling, MPH, RD

    Published: 3/2/2021
14. s1/e01: Running Explained Q&A (February 26, 2021)

    Published: 2/26/2021