The Running Explained Podcast

174 Episodes

1. s1/e34 Carbs, Glycogen, & Carb-Loading with Holley Samuel, RD, MEd, CPT (@fitcookienutrition)

   Published: 8/31/2021
2. s1/e33 Running Economy with Brodie Sharpe of @runsmarterseries

   Published: 8/24/2021
3. s1/e32 Your Runner's Feet with Suzanne Hamilton, Sports Podiatrist (@suzannehamiltonpodiatry)

   Published: 8/17/2021
4. s1/e31 Training for a 6-Hour Marathon or a 3-Hour Half Marathon with Coach Danielle Hirt (@runwithcoachd)

   Published: 8/10/2021
5. s1/e30 Motivation, Mindset, & Racing with Amy Haas (@raceacrossthestates)

   Published: 8/3/2021
6. s1/e29 Pronation, Feet & Shoes with Dr. Marie Whitt (@dr.marie.whitt)

   Published: 7/27/2021
7. s1/e28 STRESS (& Running)

   Published: 7/20/2021
8. s1/e27 The Art & Science of Pacing with Chris McClung (@roguechris)

   Published: 7/13/2021
9. s1/e26 "Leveling Up" with Coach Sara Manderscheid (@sayrahrunshappy)

   Published: 7/6/2021
10. s1/e25 Running & Mental Health with Lauren Sheu (@running.for.wellness)

    Published: 6/22/2021
11. s1/e24 Specificity of Training with Coach Laura Norris (@lauranorrisrunning)

    Published: 6/15/2021
12. s1/e23 Tempo Runs, Explained with Brian Lock (@roadrunner309)

    Published: 6/8/2021
13. s1/e22 Fueling Your Runs & Races with Starla Garcia (@starla_shines)

    Published: 6/1/2021
14. s1/e21 Strength Training for Runners with Stacey Gross (@s__gross)

    Published: 5/25/2021
15. s1/e20 All About Cross-Training with Dr. Marie Whitt, DPT (@dr.whitt.fit)

    Published: 5/18/2021
16. s1/e19 Fundamentals of Nutrition for Athletes with Jen Scott, RD (@marathonmama_rd)

    Published: 5/11/2021
17. s1/e18 ALL ABOUT SHOES (Running Shoes 101)

    Published: 5/7/2021
18. s1/e17 Using Power as a Running Metric with Nathan Fenton of RunPowerCoach

    Published: 5/4/2021
19. s1/e16 Dissecting a Bad Run, Workout, or Race

    Published: 4/30/2021
20. s1/e15 Common Running Injuries with Carmen Scuito

    Published: 4/27/2021