The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. Beyond Running: Miscarriage and Loss with Heidi Greenwood -R4R 147

    Published: 9/30/2019
  2. Thabang Madiba: The Most Important Thing Is To Start -R4R 146

    Published: 9/27/2019
  3. Beyond Running: Michael Anderson, Alan Kaufman, and Mauricio Blandino Running with Disabilities -R4R 145

    Published: 9/23/2019
  4. Nicole DeBoom: Freedom Takes Different Forms -R4R 144

    Published: 9/20/2019
  5. Beyond Running: Suicide with Shelli Gordon -R4R 143

    Published: 9/16/2019
  6. New York Live Show- Meb Keflezighi, Jenny Simpson, and Rachel Pratt- R4R 142

    Published: 9/13/2019
  7. Beyond Running: Visual Impairments with Rich Hunter- R4R 141

    Published: 9/9/2019
  8. Susan Lacke: If It Doesn't Challenge You, It Doesn't Change You -R4R 140

    Published: 9/6/2019
  9. Beyond Running: Anxiety Disorders with Ken Johnson R4R 139

    Published: 9/2/2019
  10. Bill Rodgers: Everyone Improves In This Sport -R4R 138

    Published: 8/30/2019
  11. Dave Spandorfer: Running Creates Positive Change With Ourselves And The World -R4R 137

    Published: 8/23/2019
  12. Lauren Fleshman: You Can Feel Satisfied And Still Get Better -R4R 136

    Published: 8/16/2019
  13. Matt Futterman: Whatever You Bring Today Is Enough -R4R 135

    Published: 8/9/2019
  14. David Epstein: Find Your Grit With The Right Fit -R4R 134

    Published: 8/2/2019
  15. Jenni Falconer: Don't Take Your Running Glory Away -R4R 133

    Published: 7/26/2019
  16. Jonathan Beverly: How Fast Can You Be Given All Your Variables?- R4R 132

    Published: 7/19/2019
  17. Sally Gunnell: What Is The Best That YOU Can Do?- R4R 131

    Published: 7/12/2019
  18. Greg McMillan: You're A Different Runner Every Run- R4R 130

    Published: 7/5/2019
  19. Clare Gallagher: We Can Make The World A Better Place -R4R 129

    Published: 6/28/2019
  20. Peter Sagal: Running Only Appears To Be Useless -R4R 128

    Published: 6/21/2019

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.