The Running for Real Podcast

547 Episodes

1. Michael Gervais: There Are No Shortcuts To Living An Insightful, High Performing Life -R4R 168

   Published: 1/10/2020
2. Michael Capiraso: NYRR President and CEO -R4R 167

   Published: 1/3/2020
3. Kara Goucher: Performance Comes From Your Training, Not Your Weight -R4R 166

   Published: 12/27/2019
4. LIVE at CIM: Max King and James McKirdy -R4R 165

   Published: 12/20/2019
5. R4R Superstars LIVE at CIM: Janae Baron, Joe Retherford, and Charrissa Lin -R4R 164

   Published: 12/19/2019
6. Chris McDougall: Running With Sherman -R4R 163

   Published: 12/13/2019
7. Sanjay Rawal: Running With Transcendence -R4R 162

   Published: 12/6/2019
8. Jared Ward and 2019 Holiday Gift Guide -R4R 161

   Published: 11/29/2019
9. Billy Yang: There Is Comfort In Our Discomfort -R4R 160

   Published: 11/22/2019
10. Dr. Jennifer Gaudiani: Celebrate Body Diversity -R4R 159

    Published: 11/15/2019
11. Jeff Warren: Meditation Is The Practice of Being Human -R4R 158

    Published: 11/8/2019
12. BONUS NYC UCAN Live Show: Emily Abbate, Angie Spencer, and Carrie Tollefson - R4R 157

    Published: 11/6/2019
13. BONUS NYRR Live: Jonathan Fader, Deena Kastor, and Special Guest, Kubra -R4R 156

    Published: 11/4/2019
14. Ali Butler Glenesk: Find Your Confidence Spark -R4R 155

    Published: 11/1/2019
15. Shannon Osika: Taking Down The Mental Barrier Takes Down The Physical Barrier -R4R 154

    Published: 10/25/2019
16. Mirna Valerio: If You Want To Learn How Your Body Works, You Gotta Use It -R4R 152

    Published: 10/18/2019
17. Beyond Running: Menopause with Stacy Sims -R4R 151

    Published: 10/14/2019
18. Dean Karnazes: Running For Good -R4R 150

    Published: 10/11/2019
19. Beyond Running: Asthma and Breathing Problems with Dr John Dickinson - R4R 149

    Published: 10/7/2019
20. Nellie Acevedo: Share Your Journey -R4R 148

    Published: 10/4/2019