The Running for Real Podcast
A podcast by Tina Muir - Fridays
547 Episodes
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Michael Gervais: There Are No Shortcuts To Living An Insightful, High Performing Life -R4R 168
Published: 1/10/2020 -
Michael Capiraso: NYRR President and CEO -R4R 167
Published: 1/3/2020 -
Kara Goucher: Performance Comes From Your Training, Not Your Weight -R4R 166
Published: 12/27/2019 -
LIVE at CIM: Max King and James McKirdy -R4R 165
Published: 12/20/2019 -
R4R Superstars LIVE at CIM: Janae Baron, Joe Retherford, and Charrissa Lin -R4R 164
Published: 12/19/2019 -
Chris McDougall: Running With Sherman -R4R 163
Published: 12/13/2019 -
Sanjay Rawal: Running With Transcendence -R4R 162
Published: 12/6/2019 -
Jared Ward and 2019 Holiday Gift Guide -R4R 161
Published: 11/29/2019 -
Billy Yang: There Is Comfort In Our Discomfort -R4R 160
Published: 11/22/2019 -
Dr. Jennifer Gaudiani: Celebrate Body Diversity -R4R 159
Published: 11/15/2019 -
Jeff Warren: Meditation Is The Practice of Being Human -R4R 158
Published: 11/8/2019 -
BONUS NYC UCAN Live Show: Emily Abbate, Angie Spencer, and Carrie Tollefson - R4R 157
Published: 11/6/2019 -
BONUS NYRR Live: Jonathan Fader, Deena Kastor, and Special Guest, Kubra -R4R 156
Published: 11/4/2019 -
Ali Butler Glenesk: Find Your Confidence Spark -R4R 155
Published: 11/1/2019 -
Shannon Osika: Taking Down The Mental Barrier Takes Down The Physical Barrier -R4R 154
Published: 10/25/2019 -
Mirna Valerio: If You Want To Learn How Your Body Works, You Gotta Use It -R4R 152
Published: 10/18/2019 -
Beyond Running: Menopause with Stacy Sims -R4R 151
Published: 10/14/2019 -
Dean Karnazes: Running For Good -R4R 150
Published: 10/11/2019 -
Beyond Running: Asthma and Breathing Problems with Dr John Dickinson - R4R 149
Published: 10/7/2019 -
Nellie Acevedo: Share Your Journey -R4R 148
Published: 10/4/2019
A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.