The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. Matt Llano: Find Inspiration In the People Around You - R4R 069

    Published: 7/20/2018

  2. Kim Dawson: Are You Satisfied With Just Performing Or Do You Want More? -R4R 068

    Published: 7/13/2018

  3. Jason Fitzgerald: Don't Let the Typical Runner Mistakes Stop You -R4R 067

    Published: 7/6/2018

  4. Luke Tyburski: I Believe I am the Toughest Person in the World - R4R 066

    Published: 6/29/2018

  5. Amelia Gapin: Life as a Transgender Woman in the Running Community -R4R 065

    Published: 6/22/2018

  6. Max Paquette: What Injury Resistant Runners Have in Common -R4R 064

    Published: 6/15/2018

  7. Courtney Dauwalter: Can You Find the Reserve of Strength Never Knew You Had? - R4R 063

    Published: 6/8/2018

  8. Chau Smith: Tomorrow is Today, Jump In and Do It - R4R 062

    Published: 6/1/2018

  9. Manal Rostom: Have the Courage to Believe You Can Make a Change - R4R 061

    Published: 5/25/2018

  10. Susan Lacke: What Running is Really All About (and it's Not What You Think) -R4R 060

    Published: 5/18/2018

  11. Colin McCourt: What Runner Stubbornness and Determination is Really Capable of -R4R 059

    Published: 5/11/2018

  12. Ali Feller: Ali on the Run for Real -R4R 058

    Published: 5/4/2018

  13. Trent Stellingwerff: Are you Happy, Healthy and Running Your Best? -R4R 057

    Published: 4/27/2018

  14. Allie Kieffer: Stop Comparing, Start Doing What is Right for You -R4R 056

    Published: 4/20/2018

  15. Sarah Bowen Shea and Dimity McDowell: The Magic Power of a Tribe -R4R 055

    Published: 4/13/2018

  16. Alex Hutchinson: How to Handle the Physical and Mental Pain of Running Better - R4R 054

    Published: 4/7/2018

  17. Tina Muir Update: Life as a Mother Runner with Bailey Grace - R4R 053

    Published: 3/30/2018

  18. Dave Collins: The Best Coaches are Like the Best Chefs, Not Following Recipes -R4R 052

    Published: 3/23/2018

  19. Running for Real Superstars: Let's Meet The Community -R4R 051

    Published: 3/16/2018

  20. Kara Goucher: You Only Need One Good Day for Your Life to Turn Around -R4R 050

    Published: 3/9/2018

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.