The Running for Real Podcast

A podcast by Tina Muir - Fridays

Fridays

547 Episodes

  1. Fiona Oakes: Using Running to Make the World a Better Place- R4R 087

    Published: 11/16/2018

  2. Sarah Crouch: There’s Nothing That Running Owes Me- R4R 086

    Published: 11/9/2018

  3. Jake Wightman: Embrace the Opportunity of Competition, Stay Positive, and Be You- R4R 085

    Published: 11/5/2018

  4. Jeff Galloway: Why Every Runner Will Benefit From Walking During Training- R4R 084

    Published: 11/2/2018

  5. Lori Richmond: How Could Art Bring More Joy to Your Running and Life -R4R 083

    Published: 10/26/2018

  6. Marathon Investigation: What Can We Learn From Cheaters in Races? -R4R 082

    Published: 10/19/2018

  7. Helen and Andy Lane: How to Use Your Emotions to Perform -R4R BONUS 3

    Published: 10/15/2018

  8. Dean Karnazes: Is the Fear of Pain Holding You Back? - R4R 081

    Published: 10/12/2018

  9. Emelia Gorecka: Dare to Be Different and You Will Achieve -R4R 080

    Published: 10/5/2018

  10. Matt B. Davis: Mental Health and the Magic of Running -R4R 079

    Published: 9/28/2018

  11. Eric Schranz: How to Develop a Love of the Outdoors and Passion in Your Kids - R4R 078

    Published: 9/21/2018

  12. Candice Huffine: We Have To Break The Cycle Of The Negative Things We Say To Ourselves - R4R 077

    Published: 9/14/2018

  13. Anne Audain: From Foot Deformities to Becoming the First Professional Female Runner -R4R 076

    Published: 9/7/2018

  14. Dr. Rich Willy: Are You Lying to Yourself and Others About Your Running? -R4R 075

    Published: 8/31/2018

  15. Chrissie Wellington: Unless You Challenge Yourself, How Do You Know What You Are Capable Of? - R4R 074

    Published: 8/24/2018

  16. Running for Real Superstars: Let’s Meet The Community Round 2:- R4R 073

    Published: 8/17/2018

  17. Jared Ward: Harness the Power of Your Mind, it is Amazing What Your Body Can Do -R4R 072

    Published: 8/10/2018

  18. BONUS: Life as a Mother Runner to 6 Month Old Bailey (Plus LOTS of GIVEAWAYS!)

    Published: 8/6/2018

  19. Lindsey Hein: How to Set Up and Grow Your Own Podcast (Even if it's Not About Running) -R4R 071

    Published: 8/3/2018

  20. Dr. Emily Kraus: Are Your Nutritional Habits Why You Are Injured? -R4R 070

    Published: 7/27/2018

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A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplifting our communities, celebrating cultures, and taking care of our Mother Earth.