The Helsi Show
A podcast by Sebastian Mierau and Johannes Kettelhodt
53 Episodes
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Effects Of Infrared Sauna Bathing On Women With Joy Hussain
Published: 5/6/2021 -
What Is Red Light Therapy With Johannes Kettlehodt
Published: 4/23/2021 -
Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen
Published: 4/9/2021 -
Healing Food Allergies Using Raw & Organic Produce With Megan May
Published: 3/26/2021 -
Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale
Published: 3/12/2021 -
Understanding Hormone Imbalance And Its Effects On Your Body With Shaun & Sam
Published: 3/2/2021 -
Exploring The 9 Personality Types Of The Enneagram
Published: 2/11/2021 -
The Foundational Principles Behind Tonic Herbs With Mason Taylor
Published: 1/27/2021 -
Powerful Natural Ingredients For Healing With Jules Bright
Published: 1/14/2021 -
Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel
Published: 12/20/2020 -
Reconnecting The Human Body To The Earth with Laura Graham
Published: 12/4/2020 -
Understanding Human Design And The Impact Of Identity With Glenda Anderson
Published: 11/22/2020 -
Keeping intimacy alive in relationships and with yourself with Juliet Allen
Published: 11/8/2020 -
An Exploration of Tonic Herbalism with Sage Dammers
Published: 10/25/2020 -
Ayurveda For Healing Chronic Illness With Jo Formosa
Published: 10/11/2020 -
Kundalini Yoga For Body And Mind With HarJiwan
Published: 9/27/2020 -
Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus
Published: 9/13/2020 -
Healing With Plant-Based & Mineral Rich Foods With Loni Jane
Published: 8/30/2020 -
Navigating Health Trends & Fads With Mason Taylor
Published: 8/16/2020 -
Reuniting the Mind & Body Using Ancient Teachings with Tahnee McCrossin
Published: 8/2/2020
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.