The Helsi Show

A podcast by Sebastian Mierau and Johannes Kettelhodt - Mondays

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47 Episodes

  1. Exploring The 9 Personality Types Of The Enneagram

    Published: 2/11/2021
  2. The Foundational Principles Behind Tonic Herbs With Mason Taylor

    Published: 1/27/2021
  3. Powerful Natural Ingredients For Healing With Jules Bright

    Published: 1/14/2021
  4. Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel

    Published: 12/20/2020
  5. Reconnecting The Human Body To The Earth with Laura Graham

    Published: 12/4/2020
  6. Understanding Human Design And The Impact Of Identity With Glenda Anderson

    Published: 11/22/2020
  7. Keeping intimacy alive in relationships and with yourself with Juliet Allen

    Published: 11/8/2020
  8. An Exploration of Tonic Herbalism with Sage Dammers

    Published: 10/25/2020
  9. Ayurveda For Healing Chronic Illness With Jo Formosa

    Published: 10/11/2020
  10. Kundalini Yoga For Body And Mind With HarJiwan

    Published: 9/27/2020
  11. Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus

    Published: 9/13/2020
  12. Healing With Plant-Based & Mineral Rich Foods With Loni Jane

    Published: 8/30/2020
  13. Navigating Health Trends & Fads With Mason Taylor

    Published: 8/16/2020
  14. Reuniting the Mind & Body Using Ancient Teachings with Tahnee McCrossin

    Published: 8/2/2020
  15. How Energy Influences Our Health with Dr Alice Mary

    Published: 7/19/2020
  16. Saunas and the Healing Powers of Sweating with Dr Joy Hussain

    Published: 7/3/2020
  17. Releasing Your Potential With Breathwork with Johannes Egberts

    Published: 6/19/2020
  18. Strengthening Relationships With Emotional Communication with Sean Tonnet

    Published: 6/5/2020
  19. How To Hack Your Lifestyle For Longevity With Jason Gilbert

    Published: 6/5/2020
  20. Improving Your Health On A Cellular Level With Ashoka Houlahan

    Published: 6/5/2020

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Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.