The Helsi Show

A podcast by Sebastian Mierau and Johannes Kettelhodt

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57 Episodes

  1. Mastering Wealth: Biohacking Your Financial Wellbeing with Ben Nash

    Published: 12/11/2023
  2. The Evolution from Clearlight Saunas to Helsi Health Brand with Johannes Kettelhodt

    Published: 12/11/2023
  3. Health Technology and a vision for improving global health with Sebastian Mierau

    Published: 12/11/2023
  4. How To Use A Sauna For Different Sauna Benefits

    Published: 7/21/2021
  5. Effects Of Infrared Sauna Bathing On Women With Joy Hussain

    Published: 5/6/2021
  6. What Is Red Light Therapy With Johannes Kettlehodt

    Published: 4/23/2021
  7. Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen

    Published: 4/9/2021
  8. Healing Food Allergies Using Raw & Organic Produce With Megan May

    Published: 3/26/2021
  9. Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale

    Published: 3/12/2021
  10. Understanding Hormone Imbalance And Its Effects On Your Body With Shaun & Sam

    Published: 3/2/2021
  11. Exploring The 9 Personality Types Of The Enneagram

    Published: 2/11/2021
  12. The Foundational Principles Behind Tonic Herbs With Mason Taylor

    Published: 1/27/2021
  13. Powerful Natural Ingredients For Healing With Jules Bright

    Published: 1/14/2021
  14. Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel

    Published: 12/20/2020
  15. Reconnecting The Human Body To The Earth with Laura Graham

    Published: 12/4/2020
  16. Understanding Human Design And The Impact Of Identity With Glenda Anderson

    Published: 11/22/2020
  17. Keeping intimacy alive in relationships and with yourself with Juliet Allen

    Published: 11/8/2020
  18. An Exploration of Tonic Herbalism with Sage Dammers

    Published: 10/25/2020
  19. Ayurveda For Healing Chronic Illness With Jo Formosa

    Published: 10/11/2020
  20. Kundalini Yoga For Body And Mind With HarJiwan

    Published: 9/27/2020

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Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.