The Helsi Show
A podcast by Sebastian Mierau and Johannes Kettelhodt - Mondays
47 Episodes
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Exploring The 9 Personality Types Of The Enneagram
Published: 2/11/2021 -
The Foundational Principles Behind Tonic Herbs With Mason Taylor
Published: 1/27/2021 -
Powerful Natural Ingredients For Healing With Jules Bright
Published: 1/14/2021 -
Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel
Published: 12/20/2020 -
Reconnecting The Human Body To The Earth with Laura Graham
Published: 12/4/2020 -
Understanding Human Design And The Impact Of Identity With Glenda Anderson
Published: 11/22/2020 -
Keeping intimacy alive in relationships and with yourself with Juliet Allen
Published: 11/8/2020 -
An Exploration of Tonic Herbalism with Sage Dammers
Published: 10/25/2020 -
Ayurveda For Healing Chronic Illness With Jo Formosa
Published: 10/11/2020 -
Kundalini Yoga For Body And Mind With HarJiwan
Published: 9/27/2020 -
Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus
Published: 9/13/2020 -
Healing With Plant-Based & Mineral Rich Foods With Loni Jane
Published: 8/30/2020 -
Navigating Health Trends & Fads With Mason Taylor
Published: 8/16/2020 -
Reuniting the Mind & Body Using Ancient Teachings with Tahnee McCrossin
Published: 8/2/2020 -
How Energy Influences Our Health with Dr Alice Mary
Published: 7/19/2020 -
Saunas and the Healing Powers of Sweating with Dr Joy Hussain
Published: 7/3/2020 -
Releasing Your Potential With Breathwork with Johannes Egberts
Published: 6/19/2020 -
Strengthening Relationships With Emotional Communication with Sean Tonnet
Published: 6/5/2020 -
How To Hack Your Lifestyle For Longevity With Jason Gilbert
Published: 6/5/2020 -
Improving Your Health On A Cellular Level With Ashoka Houlahan
Published: 6/5/2020
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.