The Helsi Show
A podcast by Sebastian Mierau and Johannes Kettelhodt
53 Episodes
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How Energy Influences Our Health with Dr Alice Mary
Published: 7/19/2020 -
Saunas and the Healing Powers of Sweating with Dr Joy Hussain
Published: 7/3/2020 -
Releasing Your Potential With Breathwork with Johannes Egberts
Published: 6/19/2020 -
Strengthening Relationships With Emotional Communication with Sean Tonnet
Published: 6/5/2020 -
How To Hack Your Lifestyle For Longevity With Jason Gilbert
Published: 6/5/2020 -
Improving Your Health On A Cellular Level With Ashoka Houlahan
Published: 6/5/2020 -
Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic
Published: 6/5/2020 -
Discovering Mineral Imbalances And Nutritional Deficiencies with John Bumpus
Published: 1/27/2020 -
Using Our Voice For Embodiment and Expression with Chad Beckett
Published: 1/19/2020 -
The Power Of A Chi Cycle Lifestyle with Jost Sauer
Published: 12/29/2019 -
Understanding And Connecting To Our Bodies Wisdom with Dr Jimi Wollumbin
Published: 12/22/2019 -
Surfing The Wave Of Recovery And What We Can Learn From It with Owen Wright
Published: 12/22/2019 -
Introduction to The Sauna Show with Sebastian and Johannes
Published: 12/15/2019
Welcome to The Helsi Podcast where we invite you to invest in your wellbeing and unlock the secrets of vibrant health, peak performance and wellness! Join us, Sebastian Mierau and Johannes Kettelhodt, co-founders of Australia + New Zealand’s leading wellness company, as we dive deep into the science, strategies and stories that empower you to live your healthiest, happiest life! Whether you’re a CEO, high achiever, Entrepreneur, elite athlete, health enthusiast, scientist or self improvement seeker… together we will explore the cutting edge of biohacking techniques and holistic health practices with world-class experts that optimize your mind, body and spirit.