Savvy Psychologist

492 Episodes

1. 324 - How to Find the Right Therapist for You

   Published: 12/25/2020
2. 323 - Is Cognitive-Behavioral Therapy (CBT) Right for You?

   Published: 12/18/2020
3. 322 - What's Therapy Really Like?

   Published: 12/11/2020
4. 321 - How to Let Go of Resentment

   Published: 12/4/2020
5. 320 - Anyone Can Practice Mindfulness (Yes, Even You!)

   Published: 11/27/2020
6. 319 - What Are We Getting Wrong About Mindfulness?

   Published: 11/20/2020
7. 318 - How to Deal with Entitled People

   Published: 11/13/2020
8. 317 - From Grief to Grace—Processing Our Collective Grief

   Published: 11/6/2020
9. 316 - 6 Negotiating Tactics Based on Psychological Science

   Published: 10/30/2020
10. 315 - Should You Become a Parent? Let Emotions Be Your Guide

    Published: 10/23/2020
11. 314 - Ghosts in Your Bedroom?—It's Probably Sleep Paralysis

    Published: 10/16/2020
12. 254 - Why Negative Emotions Aren't All Bad

    Published: 10/9/2020
13. 313 - How to Deal with Mean Sarcasm

    Published: 10/2/2020
14. 312 - How to Reduce Money Anxiety—Compassionate Advice from a Finance Pro

    Published: 9/25/2020
15. 311 - How Being Less Defensive About Racism Will Help You Grow

    Published: 9/18/2020
16. 310 - 4 Buffers Against the Toxic Effects of Racism

    Published: 9/11/2020
17. 309 - How Does Racism Affect Black Mental Health?

    Published: 9/4/2020
18. 308 - Doomscrolling- Through 2020? Here's How to Stop

    Published: 8/28/2020
19. 307 - How to Master Your Fear of Death

    Published: 8/21/2020
20. 306 - Postpartum Mental Health Issues We Don't Talk About

    Published: 8/14/2020