540 Episodes

  1. 250 - Special Episode 250: The Science Behind the Wisdom of the Ages

    Published: 7/5/2019
  2. 249 - Why Some People Never Apologize

    Published: 6/27/2019
  3. 114 SP How to Conquer Your Fear of Driving

    Published: 6/20/2019
  4. 248 - How to Quit Opioids: A Conversation with Podcast Host Eric Zimmer

    Published: 6/14/2019
  5. 126 SP How to Give Up: 7 Tips to Challenge the Sunk Cost Fallacy

    Published: 6/6/2019
  6. 247 - 5 Ways to Challenge Your Perfectionism

    Published: 5/31/2019
  7. 246 - How to Stop Worrying

    Published: 5/24/2019
  8. 245 - 3 Secrets to Beat Performance Anxiety

    Published: 5/17/2019
  9. 244 - 5 Unofficial Types of Depression

    Published: 5/10/2019
  10. 243 - How to Fight Toxic Masculinity

    Published: 5/3/2019
  11. 242 - 5 Psychological Secrets of Adulting

    Published: 4/26/2019
  12. 103 SP How to Say No (Without Feeling Guilty)

    Published: 4/19/2019
  13. 241 - What Your Therapist Really Thinks: A Conversation With Lori Gottlieb

    Published: 4/12/2019
  14. 240 - The Mindset of Eating Disorders

    Published: 4/4/2019
  15. 239 - Failure to Launch Syndrome

    Published: 3/29/2019
  16. 238 - How to Fix Dissatisfaction at Work: A Conversation with Adam Grant

    Published: 3/22/2019
  17. 141 SP 5 Ways Money May Be Costing Your Humanity

    Published: 3/15/2019
  18. 237- 5 Reasons to Talk About Trauma

    Published: 3/8/2019
  19. 236 - 5 Surprising Causes of Burnout

    Published: 2/26/2019
  20. 235 - How to Know If You've Met The One

    Published: 2/22/2019

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.