539 Episodes

  1. 270 - 5 Ways to Quiet Your Mind for Sleep

    Published: 11/29/2019
  2. 269 - How to Help Someone with Hoarding Disorder

    Published: 11/22/2019
  3. 268 - Why Is Cyberbullying So Damaging and How Can You Cope?

    Published: 11/15/2019
  4. 267 - Does Hypnosis Work? Here's What Science Says

    Published: 11/8/2019
  5. 266 - 3 Easy Ways to Cool Down in an Emotional Crisis

    Published: 11/1/2019
  6. 265 - 4 Things Never to Say or Do When Someone Has Anxiety

    Published: 10/25/2019
  7. 264 - 3 Symptoms of Childhood Trauma We Don't Talk About

    Published: 10/18/2019
  8. 263 - How to Politely Tune Out the Office Chatterbox

    Published: 10/11/2019
  9. 262 - 4 Surprising Ways Depression Affects Your Body

    Published: 10/4/2019
  10. 261 - Does Social Media Cause Depression? It's Complicated

    Published: 9/27/2019
  11. 260 - 4 Must-Do’s for College Mental Health

    Published: 9/20/2019
  12. 259 - 5 Ways to Help Someone Struggling With Suicidal Thoughts

    Published: 9/13/2019
  13. 258 - Is ASMR real?

    Published: 9/6/2019
  14. 257 - 4 Therapist Secrets to Being a Great Listener

    Published: 8/30/2019
  15. 256 - How To Survive as a Night Owl in a 9-to-5 world

    Published: 8/23/2019
  16. 255 - How to Be Assertive Without Being A Jerk

    Published: 8/16/2019
  17. 252 - The Best-Kept Psychological Secrets

    Published: 7/25/2019
  18. 251 - Savvy Psychologist’s Top 5 Psychological Takeaways

    Published: 7/19/2019
  19. 108 SP Can Love Actually Last?

    Published: 7/11/2019
  20. 250 - Special Episode 250: The Science Behind the Wisdom of the Ages

    Published: 7/5/2019

15 / 27

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.