Savvy Psychologist

540 Episodes

1. 198 - Why We Procrastinate and 5 Ways to Stop

   Published: 5/4/2018
2. 197 - How to Hold Back Tears (Plus Two Big Myths About Crying)

   Published: 4/27/2018
3. 196 - How to Help a Loved One Suffering from Mental Illness

   Published: 4/20/2018
4. 195 - 5 Ways to Forgive People (Even Those Who Don’t Apologize)

   Published: 4/13/2018
5. 136 Is Your Gut Making You Depressed or Anxious?

   Published: 4/6/2018
6. 194 - 5 Graceful Ways to Stop Getting Defensive

   Published: 3/30/2018
7. 193 - The Flip Side of Social Awkwardness (It's OK to Cringe!)

   Published: 3/22/2018
8. 192 - What to Do (and Not Do) When You Feel Insecure

   Published: 3/16/2018
9. 191 - 5 Ways Technology is Making Us Anxious

   Published: 3/9/2018
10. 190 - The Best Social Anxiety Hacks for Any Occasion

    Published: 3/1/2018
11. 189 - How We're Doing Introversion Wrong with Sophia Dembling

    Published: 2/23/2018
12. 188 - How to Beat Stage Fright with Dr. Noa Kageyama

    Published: 2/16/2018
13. 187 - Why We Choose Ill-Matched Romantic Partners (And How to Stop)

    Published: 2/9/2018
14. 090 SP How to Stop Caring What Other People Think

    Published: 2/2/2018
15. 184 - How to Stop Abandoning Projects and Follow Through

    Published: 1/12/2018
16. 183 - Busting the Myths of Meditation with Dan Harris

    Published: 1/4/2018
17. 127 SP 5 Ways to Get Motivated When You're in a Funk

    Published: 12/29/2017
18. 182 - 4 Simple Reasons Resolutions Fail (and Why Yours Won't)

    Published: 12/22/2017
19. 181 - 5 Body Hacks to Instantly Calm Overwhelming Emotion

    Published: 12/15/2017
20. 180 - Embracing Masculine Vulnerability: A Q&A with Lewis Howes

    Published: 12/8/2017