540 Episodes

  1. 067 SP 4 Tips to Face Your Fears

    Published: 7/7/2017
  2. 160 SP How to Ease Travel Anxiety

    Published: 6/30/2017
  3. 159 SP 9 Hidden Signs of Perfectionism

    Published: 6/23/2017
  4. 158 SP Kid Fears in Adults: The Dark and Other Phobias

    Published: 6/16/2017
  5. 157 SP Kid Fears in Adults: Separation Anxiety

    Published: 6/9/2017
  6. 156 SP Why We Choke Under Pressure—Plus How to Stop

    Published: 6/2/2017
  7. 155 SP 5 Ways to Rebuild Broken Trust

    Published: 5/26/2017
  8. 077 SP How to Tell If Someone Is Lying

    Published: 5/5/2017
  9. 152 SP 6 Effective Ways to Prepare for Your Big Moment

    Published: 4/28/2017
  10. 151 SP 7 Ways to Improve Your Self-Control

    Published: 4/21/2017
  11. 148 SP 7 Signs It's Time to Let Go of a Friendship

    Published: 3/31/2017
  12. 147 SP How to Achieve More by Doing Less: A Conversation with Tiffany Dufu

    Published: 3/23/2017
  13. 146 SP Is Complaining Good or Bad For You?

    Published: 3/17/2017
  14. 145 The Link Between Disorder and Genius: An Interview with Dr. Gail Saltz

    Published: 3/10/2017
  15. 144 SP 5 Self-Care Tips for Today's Political Climate

    Published: 3/3/2017
  16. 143 SP How to Deal with News Overload

    Published: 2/24/2017
  17. 048 SP 6 Ways to Deal with Panic Attacks

    Published: 2/16/2017
  18. 142 SP Why Money Doesn't Equal Happiness: An Interview with Jean Chatzky

    Published: 2/10/2017
  19. 139 SP 5 Ways to Overcome Fear of Failure

    Published: 1/20/2017
  20. 138 SP 6 Reasons Why We Self-Sabotage

    Published: 1/13/2017

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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.