Savvy Psychologist

492 Episodes

1. Why New Year’s resolutions fail

   Published: 1/13/2023
2. How to PLEASE your body and mind

   Published: 1/6/2023
3. How do boundaries and self-esteem affect your relationships?

   Published: 12/30/2022
4. 6 ways to cope with suicidal thoughts and behaviors

   Published: 12/23/2022
5. The facts of narcissistic personality disorder

   Published: 12/16/2022
6. Being tidy is not the same as having OCD

   Published: 12/9/2022
7. Is Monogamy Right For You?

   Published: 12/2/2022
8. 7 Tips to Avoid SADness

   Published: 11/25/2022
9. The facts of bipolar disorder

   Published: 11/18/2022
10. Meditation: Inner Critic

    Published: 11/15/2022
11. Safety behaviors that are actually harming you (Part 2)

    Published: 11/11/2022
12. Safety behaviors that are actually harming you (Part 1)

    Published: 11/4/2022
13. What is Illness Anxiety Disorder?

    Published: 10/28/2022
14. 3 facts to better understand worry

    Published: 10/21/2022
15. 7 ways to distract yourself from your problems—in a healthy way

    Published: 10/14/2022
16. Meditation: Loving Kindness

    Published: 10/11/2022
17. How to fight back against communication assassins

    Published: 10/7/2022
18. 4 communication assassins that end relationships

    Published: 9/30/2022
19. How to win at the “what if” game

    Published: 9/23/2022
20. 6 practical rules for setting boundaries in your relationships

    Published: 9/16/2022