The Self Love Fix
A podcast by Beatrice Kamau - Thursdays
261 Episodes
-
61 You are Allowed to Say No
Published: 6/25/2020 -
60. Don't Be Hard on Yourself in Your Self Love Journey
Published: 6/18/2020 -
59. Emotional labor & Self Care
Published: 6/11/2020 -
58. Racism, Trauma, & Spirituality
Published: 6/4/2020 -
57. Ways Our Ego Tells Us Lies About Ourselves
Published: 5/28/2020 -
6 Sneaky Ways Codependency Shows Up as Perfectionism
Published: 5/21/2020 -
55. 7 Signs You May Have A Mother Wound
Published: 5/14/2020 -
54. How to let go of Negative & Self Critical Thoughts
Published: 5/7/2020 -
53. 10 Signs You Grew Up with A Narcissistic Mother
Published: 4/30/2020 -
52. Quarantine Special: "Why Do I feel so Obsessed and Attached to Them?"
Published: 4/23/2020 -
51.Inner Child Healing with Alyssa Lia Mancao
Published: 4/16/2020 -
50. "Over it" How to Deal with Anger & Confrontational People
Published: 4/9/2020 -
49. "Satisfied" Learning How to Appreciate Life
Published: 4/2/2020 -
48. "Filters" 5 Ways Codependency Affects How You See Others
Published: 3/26/2020 -
47. "I'll be There" Signs You May be a People Pleaser
Published: 3/19/2020 -
46. "Oh I am Jealous" Working Through Jealousy
Published: 3/12/2020 -
45. "The Truth" Seeking Validation & Validating Yourself
Published: 3/5/2020 -
44. "All the Way Up" How to Build Self Esteem
Published: 2/27/2020 -
43. Q&A's: Confidence, Positive Thoughts, Overthinking & More!
Published: 2/20/2020 -
42. "Dear Mama" How a Wounded Relationship with Your Mother can Affect the Self
Published: 2/13/2020
Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com