261 Episodes

  1. 41. "Take Care" Nighttime Routines, Insomnia, + Self Care

    Published: 2/6/2020

  2. 40. 10 Signs of a Toxic Friendship + One Year Podcast Anniversery!

    Published: 1/30/2020

  3. 39. "Unconditionally" Do They Love You or Do They Love Who They Want You to Be?

    Published: 1/16/2020

  4. 38. "There's Hope" How Inner Child Healing Helps with Self Love

    Published: 1/9/2020

  5. 37. The 10 Things I Learned About Self Love this Decade

    Published: 12/31/2019

  6. 36. "Becoming" 7 Ways to Tell You Are Making Progress in Your Self Love Journey

    Published: 12/19/2019

  7. 35. "Let it Go" Finally Letting Go of Them

    Published: 12/12/2019

  8. 34. "All for You"- It's Okay to Receive All the Good that Comes Your Way

    Published: 12/5/2019

  9. 33. "R-E-S-P-E-C-T" Maintaining Boundaries with Family During the Holidays

    Published: 11/27/2019

  10. 32. "Such a Huge Ego" Top 10 Signs You're Involved With a Narcissist

    Published: 11/21/2019

  11. 31. "It's Okay Not to be Okay"- Why Healing is Similar to Grieving

    Published: 11/14/2019

  12. 30. "Confusing Self-Conscious with Self-Confidence" On Self Awareness

    Published: 11/7/2019

  13. 29. "I Need That" Do You Struggle with Expressing Your Needs?

    Published: 10/31/2019

  14. 28. "All the Stars" Astrology, Love, & Purpose with Astrofashionista

    Published: 10/24/2019

  15. 27. "Work, Work, Work" Wellness in the Workplace

    Published: 10/17/2019

  16. 26. "Thank You, Next" Gratitude as a Form of Healing

    Published: 10/10/2019

  17. 25. "I Don't Need You, But I Want You" 10 Signs You May Be Codependent

    Published: 10/3/2019

  18. 24. "Go Ahead and Free Yourself" Overcoming Abandonment Issues

    Published: 9/26/2019

  19. 23. "I Said What I Said" You are Not Responsible for Other People's Feelings

    Published: 9/19/2019

  20. 22 "Love Me or Hate Me" How to Stop Caring What Other People Think

    Published: 9/12/2019

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Welcome to The Self Love Fix Podcast. I’m your host, Beatrice -an embodiment coach, teacher, and mentor, and founder of The Self Love Over Codependency Program. Are you ready to finally step into your worthiness and magnetism? Are you tired of your limiting beliefs and self-doubt affecting every aspect of your life? You deserve to live an abundant life, you deserve to desire and achieve all of your dreams, and most importantly, you deserve to embody unshakable self-confidence. Believe it or not, I didn’t always embody self-trust. Most of my life, I lived at the mercy of what other people thought of me. It was only during a very low point I experienced during grad school where I asked myself, “Where does your need for perfectionism come from?” This was a game-changing moment for me. For the first time in my life, I asked myself about the origins of my behavior instead of blaming myself for them. From then on, I promised to live out my passion and mission for embodying my true essence and to teach others to do the same. That’s exactly why I created this podcast. This podcast is all about helping you shift from shame, people-pleasing, codependency, low self-esteem, and self-doubt and into alignment, expansion, and unapologetic self-trust through spirituality and healing the inner-child. For more information about the podcast, or other ways you can work with me, visit: www.beatricekamau.com I would love to connect with you more on social media! You can find me at: IG: @theselflovefix Website: beatricekamau.com