From The Heart Podcast

A podcast by Chloe Trca - Mondays

Mondays

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103 Episodes

  1. Episode #44 The Top 25 Mindset Shifts and Quotes That Have Changed My Life

    Published: 10/30/2023
  2. Episode #43 10 Ways to Get on Your HOT Girl $hit

    Published: 10/23/2023
  3. Episode #42 The Power of Patience + How to Gain it and Why it Matters

    Published: 10/16/2023
  4. Episode #41 Facing Temptation & Building Self Control

    Published: 10/9/2023
  5. Episode #40 Q&A | BUSINESS, MY FAITH, DATING, FRIENDSHIPS + MORE

    Published: 9/25/2023
  6. Episode #39 : Navigating dating in your 20's in a new city + First Date Story

    Published: 9/18/2023
  7. Episode #38 : Jake Trca - The Inside Scoop of a being a Guy in their early 20's

    Published: 9/11/2023
  8. Episode #37 Registered Fitness Dietitian Mattie Rose | Her Tips, Routines + an Inside Scoop on being a RFD

    Published: 9/4/2023
  9. Episode #36 What I've Learned Since Moving Across the Country

    Published: 8/28/2023
  10. Episode #35 My Updated Approach to Fitness & Training as a Female

    Published: 8/21/2023
  11. Being Self Employed 101 with Anthony Trca

    Published: 8/14/2023
  12. Episode #33 : ADVICE w/ Anthony Trca | DATING, POST GRAD LIFE, MINDEST, BUSINESS TIPS + MORE

    Published: 8/7/2023
  13. Episode #32 Madi Baxa's Journey of Creating a Business at 19 Lead Through Her Spiritual Journey and How to Know When Something or Someone Has Fully Served You

    Published: 7/31/2023
  14. 22 lessons I've learned by 22

    Published: 7/24/2023
  15. Episode #30 How to create the best version of yourself + everything I've began doing to create my best self

    Published: 7/17/2023
  16. Episode #29 Why You Need a Routine

    Published: 7/10/2023
  17. Episode #28 2023 6 MONTH REFLECTION

    Published: 7/3/2023
  18. Episode #27 Life lessons with Anthony Trca

    Published: 6/23/2023
  19. Episode #26 Mike Yewdell's Journey on co-founding two business's while beating cancer

    Published: 6/12/2023
  20. Episode #25 CHANGE : How to know when you're ready for a change, the stages of change and why its good

    Published: 6/5/2023

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Hosted by Chloe Trca, talking all things self development, fitness, nutrition, lifestyle, wellness and business to help create you create your best self.