From The Heart Podcast

103 Episodes

1. Episode #24 Kayla Elledge's Testimony- Finding beauty within the ashes through her faith in god

   Published: 5/24/2023
2. Episode #23 The beauty in being alone & the difference between loneliness and solitude

   Published: 5/22/2023
3. Episode #22 How to build confidence

   Published: 5/15/2023
4. Episode #21 : 5 HOT GIRL HABITS

   Published: 5/1/2023
5. Episode #20 : Q&A w/ Taylor Peterson - beginning in the gym, easy meal ideas, becoming friends, our ideal man & more

   Published: 4/24/2023
6. Episode #19 My current workout routine + how and why it's changed +&how to create a workout routine

   Published: 4/17/2023
7. Episode #18 Why and How I Trained for a Half Marathon + What it taught me

   Published: 4/10/2023
8. Episode #17 : Self Discipline - how to gain it and what it means to me

   Published: 4/3/2023
9. Episode #16 : Advice Session | dating, morning routines, gaining confidence, posting on social media

   Published: 3/27/2023
10. Episode #15 : Deep Dive into Friendship & Relationships w/ Anthony Trca

    Published: 3/20/2023
11. Episode #14 : Intuitive Eating + why I don't track macros or follow diet culture

    Published: 3/13/2023
12. Episode #13 How to battle addiction + Why I don't drink alcohol w/ Anthony Trca

    Published: 3/6/2023
13. Episode #12 My College Experience + how to live a healthy balanced lifestyle as a college student

    Published: 2/27/2023
14. Episode #11 : The not so glamorous side of being an "influencer" + my journey on becoming one

    Published: 2/18/2023
15. Episode #10 Sibling Q&A | Jake & Anthony Trca

    Published: 2/6/2023
16. Episode #8 : 7 Pieces of Advice w/ Anthony Trca | relationships, balancing life, living alone, trusting the process + more

    Published: 1/30/2023
17. Episode #7 | 5 Things I wish I would've known - Anthony Trca

    Published: 1/23/2023
18. Episode #6 : In's & Out's of 2023

    Published: 1/16/2023
19. Episode #5 : How to enter a new chapter in life

    Published: 1/9/2023
20. Episode #4 : How to stay on track / in routine when traveling

    Published: 1/2/2023