The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

Categories:

Education

482 Episodes

  1. 122 SelfWork: What’s Love Got to Do With It: Love Addiction and Narcissism

    Published: 3/29/2019

  2. 121 SelfWork: Recovering from Trauma and How to Recreate a Sense of Safety

    Published: 3/22/2019

  3. 120 SelfWork: The Role of Disappointment in Relationships: How Much Is Too Much?

    Published: 3/15/2019

  4. 119 SelfWork: Why Risk Telling Your Truth? Why Risk Vulnerability?

    Published: 3/8/2019

  5. 118 SelfWork: The Incredible Power of Journaling

    Published: 3/1/2019

  6. 117 SelfWork: A Three Step Guide to Making Decisions You Won’t (Likely) Regret

    Published: 2/22/2019

  7. 116 SelfWork: Do You Have Perfectly Hidden or High Functioning Depression? And Why Does It Matter?

    Published: 2/15/2019

  8. 115 SelfWork: The Awesome, Frustrating, Complicated Job of Step-Parenting and How to Avoid Common Mistakes

    Published: 2/8/2019

  9. 114 SelfWork: How to Find and Interview A Potential Therapist

    Published: 2/1/2019

  10. 113 SelfWork: When You Feel Like A Fake: Ten Ways to Challenge Imposter Syndrome

    Published: 1/25/2019

  11. 112 SelfWork: One Way to Confront Your Fear of Aging — No Matter How Old You Are

    Published: 1/18/2019

  12. 111 SelfWork: How to Stay Out of Texting Trouble

    Published: 1/11/2019

  13. 110 SelfWork: What Depression Is and What It’s Not: Common Myths About Depression

    Published: 1/4/2019

  14. 109 SelfWork: A First Step In Creating More Perspective on Your Life — Using A Timeline

    Published: 12/28/2018

  15. 108 SelfWork: How to Keep Comparison from Stealing Your Joy

    Published: 12/21/2018

  16. 107 SelfWork: What Perfectly Hidden Depression Is Not

    Published: 12/14/2018

  17. 106 SelfWork: Why Couldn’t I Have Figured This Out Sooner?

    Published: 12/7/2018

  18. 105 SelfWork: When Comfort Eating Becomes A Problem

    Published: 11/30/2018

  19. 104 SelfWork: How To Break The Bickering Habit

    Published: 11/23/2018

  20. 103 SelfWork: Seven Frank Tips For Getting Along with Family

    Published: 11/16/2018

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.