The SelfWork Podcast

482 Episodes

1. 102 SelfWork: How Do You Feel Your Feelings?

   Published: 11/9/2018
2. 101 SelfWork: Coping with SAD, Shame, Grief and Perfectionism During the Holidays

   Published: 11/2/2018
3. 100 SelfWork: Celebrating #100! And It’s All About You!

   Published: 10/26/2018
4. 099 SelfWork: Three Hurdles in Fighting the Black Dog of Depression

   Published: 10/19/2018
5. 098 SelfWork: The Devastating Power of Secrets Within A Relationship

   Published: 10/12/2018
6. 097 SelfWork: What Makes A Therapist Right For Me?

   Published: 10/5/2018
7. 096 SelfWork: Tina Turner Takes A Seat: Aging and Attitude

   Published: 9/28/2018
8. 095 SelfWork: The Risks of Bitterness

   Published: 9/21/2018
9. 094 SelfWork: Challenging and Changing the Rules and Beliefs That Lead to Depression

   Published: 9/14/2018
10. 093 SelfWork: A Second Betrayal: When You Say #MeToo and You Get Hurt Again

    Published: 9/7/2018
11. 092 SelfWork: Talking Mental Health on The Mighty with Editor Sarah Schuster

    Published: 8/31/2018
12. 091 SelfWork: Healing Shame Through Mindfulness

    Published: 8/24/2018
13. 090 SelfWork: Living Through the Unthinkable Death of A Child

    Published: 8/17/2018
14. 089 SelfWork: How To Let Go and Fill Your Empty Nest

    Published: 8/10/2018
15. 088 SelfWork: How to Handle the Loneliness of Grief and Loss

    Published: 8/3/2018
16. 087 SelfWork: Five Ways to Keep The Fun In Social Media And Avoid Its Pitfalls

    Published: 7/27/2018
17. 086 SelfWork: When You Can Never Be Enough — Loving Someone with BPD (Borderline Personality Disorder)

    Published: 7/20/2018
18. 085 SelfWork: Six Hurdles to Confronting Perfectionism and Perfectly Hidden Depression

    Published: 7/13/2018
19. 084 SelfWork: What Bipolar Disorder Is And What It Isn’t

    Published: 7/6/2018
20. 083 SelfWork: Talking Matters. Interview with Jennifer Marshall, Co-founder of This Is My Brave and Dr. Kristin Kosyluk

    Published: 6/29/2018