The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

Categories:

Education

482 Episodes

  1. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Published: 9/2/2022

  2. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Published: 9/2/2022

  3. 299 SelfWork: Can I Tell You A Secret? And Can You Keep It?

    Published: 9/2/2022

  4. 298 SelfWork: Trauma, Grief, and Post-Traumatic Growth: A Conversation with Widow Krista St-Germain

    Published: 8/26/2022

  5. 297 SelfWork: What If I Never Can Trust?

    Published: 8/19/2022

  6. SelfWork YGTG (You Get the Gist): Need Better Sleep? A Conversation with BiOptimizers' Wade Lightheart

    Published: 8/17/2022

  7. 296 SelfWork: Teenage Depression. It's Real. How Can You Help? A Conversation with Sadie Sutton.

    Published: 8/12/2022

  8. 295 SelfWork: Lying, Suicide Notes, and Medication Fears: Opening My Emailbag

    Published: 8/5/2022

  9. 294 SelfWork: The Alarming Jungle of Mental Illness Misdiagnoses: A Conversation with Author and Activist Sarah Fay

    Published: 7/29/2022

  10. 293 SelfWork: Ten Common Birthplaces of The Shame You Never Deserved... But Carried With You

    Published: 7/22/2022

  11. SelfWork YGTG: When Too Much Self-Help Is... Too Much

    Published: 7/20/2022

  12. 292 SelfWork Do You Stay In Emotional Chaos? How DBT (Dialectical Behavior Therapy) Can Help

    Published: 7/15/2022

  13. 291 SelfWork: The Elephant In The Room: Five Tips On Caring For Someone Who Won't Help Themselves

    Published: 7/8/2022

  14. 290 SelfWork: Relentless Courage: A Conversation with Doc Shauna Springer and Veteran Police Officer Michael Sugrue

    Published: 7/1/2022

  15. 289 SelfWork: Your Body Your Mind and Their Amazing Connection

    Published: 6/24/2022

  16. 288 SelfWork: 14 Signs of Envy and The Quest for Celebrity

    Published: 6/17/2022

  17. SelfWork YGTG: This Short Poem Describes Incredible Change and How To Make It

    Published: 6/14/2022

  18. 287 SelfWork: Changing Your Chatter: A Conversation with Researcher and Author Ethan Kross

    Published: 6/10/2022

  19. 286 SelfWork: When You Fear Disclosure, Maternal Abandonment, and Suicide After An Affair

    Published: 6/3/2022

  20. 285 SelfWork: How To Build Self-Regulation, Self-Control, and Self-Motivation

    Published: 5/27/2022

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.