The SelfWork Podcast

A podcast by Margaret Robinson Rutherford PhD - Fridays

Fridays

Categories:

Education

482 Episodes

  1. SelfWork: Special Edition: In The Face Of Senseless Tragedy

    Published: 5/26/2022

  2. 284 SelfWork: Josh Peck Talks True Happiness: A Conversation with The Actor and Author of Happy People Are Annoying

    Published: 5/20/2022

  3. 283 SelfWork: Not Drinking Tonight: A Conversation with Retired-Party-Girl-Turned-Therapist Amanda White

    Published: 5/13/2022

  4. 282 SelfWork: Watching My Mother Disappear

    Published: 5/6/2022

  5. 281 SelfWork: A Personal Story of DID (Dissociative Identify Disorder, formerly known as Multiple Personality): A Conversation with Lyn Barrett

    Published: 4/29/2022

  6. 280 SelfWork: Eight Dark Lies That Depression Tells You - And How To Challenge Them

    Published: 4/22/2022

  7. 279 SelfWork: Special Guest Host! Ashley Stahl and The You Turn Podcast Interviews Tatyana Rae on The Art Of Loving

    Published: 4/18/2022

  8. 278 SelfWork: 15 Good Questions To Ask Your Potential Therapist

    Published: 4/15/2022

  9. 277 SelfWork: Mental Health Days. Five Ways To Balance Work With Well-Being

    Published: 4/8/2022

  10. 276 SelfWork: What's Covert Narcissism? And What Can You Do About It?

    Published: 4/1/2022

  11. SelfWork YGTG: The Power of Pause

    Published: 3/30/2022

  12. 275 SelfWork: The Why, How, Who, What, When, and Where of Sharing Your Story

    Published: 3/25/2022

  13. 274 SelfWork: "Weeds Are Flowers Too" : Working Thru Disappointment

    Published: 3/18/2022

  14. 273 SelfWork: Perfectly Hidden Depression, Rabbit Holes, Healing from Narcissists, and Boundaries with BPD

    Published: 3/11/2022

  15. 272 SelfWork: Three Vital Questions To Ask Your Doctor (And Other Fascinating Info) Your Life Depends On It: A Conversation with Author Talya Miron-Shatz

    Published: 3/4/2022

  16. 271 SelfWork: You Are What You Click: A Conversation with Author Brian Primack

    Published: 2/25/2022

  17. 270 SelfWork: Five Things to Know To Help You Feel Emotionally Safe In Therapy

    Published: 2/18/2022

  18. 269 SelfWork: The Dangerous Twin Towers of Burnout and Perfectionism

    Published: 2/11/2022

  19. 268 SelfWork: Ten Traits That Create Camouflage for Trauma: Perfectly Hidden Depression

    Published: 2/4/2022

  20. YGTG (You Get the Gist): A Thought After Cheslie Kryst's Suicide - The Need to Redefine Strength and Success

    Published: 2/2/2022

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I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment, and to give you the chance to consider therapy without thinking it's weird or that you can't "fix" your own problems. My team is so honored that five years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, or experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.