The Sensitive & Soulful Show

142 Episodes

1. 120. Do Highly Sensitive People Need to Be "More Flexible"?

   Published: 12/12/2023
2. 119. Dreading Going to That Party? Listen to This!

   Published: 12/5/2023
3. 118. Breaking Old Habits & Expanding into the Next Version of You [Sensitive & Empowered Series with Matt Landsiedel]

   Published: 11/28/2023
4. 117. How to Navigate the Holidays as an HSP

   Published: 11/21/2023
5. 116. An Empowering Mindset Shift You Can Apply to ANY Situation

   Published: 11/14/2023
6. 115. The Sneaky Way You Might be Self-Sabotaging

   Published: 11/7/2023
7. 114. How to Stop Letting Your Empathy Burn You Out [From the Vault]

   Published: 10/31/2023
8. 113. This is Why You STILL Feel Stuck

   Published: 10/24/2023
9. 112. Feeling Burned Out? Try This

   Published: 10/17/2023
10. 111. Overcoming the Fear of Vulnerability [Sensitive & Empowered Series with Matt Landsiedel]

    Published: 10/10/2023
11. 110. Handling Criticism as an HSP (Re-air: March 2022)

    Published: 10/3/2023
12. 109. Are You Always Worried if People are Mad at You? Listen to This!

    Published: 9/26/2023
13. 108. A Quick Tip to Reduce Your Overwhelm Today

    Published: 9/19/2023
14. 107. Following Your Dreams When You're Highly Sensitive

    Published: 9/12/2023
15. 106. Why Your Triggers are Opportunities for Growth (Re-air: October 2021)

    Published: 9/5/2023
16. 105. How I Manifested One of My Greatest Desires

    Published: 8/29/2023
17. 104. How to Overthink LESS and Have MORE Fun

    Published: 8/22/2023
18. 103. How to Stop Taking Everything So Personally (Re-air: December 2021)

    Published: 8/15/2023
19. 102. Emotional Resilience & Remaining Calm Amidst Chaos

    Published: 8/8/2023
20. 101. Spirituality, Asking for Signs, & Being Intuitively Guided as an HSP

    Published: 8/1/2023