199 Episodes

  1. 176. What To Do When People Don't Like Your New Boundaries & Are Triggered By You Changing

    Published: 12/24/2024

  2. 175. The Power of Quiet Confidence (Standing out, Being respected, & feeling confident as an introvert)

    Published: 12/17/2024

  3. 174. The Connection Between High Self-Worth And Manifestation

    Published: 12/10/2024

  4. 173. Allow People The Dignity of Their Own Experience (Stop Trying To Fix & Manage Others!)

    Published: 12/3/2024

  5. 172. Becoming Unbotherable and Thriving As An HSP in ALL Environments

    Published: 11/26/2024

  6. 171. How To Remain Grounded Around Triggering People & Situations

    Published: 11/19/2024

  7. 170. The Difference Between Having Needs and Being Needy w/Matt Landsiedel

    Published: 11/12/2024

  8. 169. No One Can *Make* You Feel Any Type of Way (Taking Ownership & Responsibility for Your Feelings)

    Published: 11/5/2024

  9. 168. How I Went From Insecure & Always Second-Guessing Myself To Building Confidence & Making BIG Moves (A story that overthinkers & second-guessers NEED to hear)

    Published: 10/29/2024

  10. 167. Confidence & Self-Trust Comes From Empowered DISCOMFORT

    Published: 10/22/2024

  11. 166. The Spiritual Lesson In "Failure", Rejection, & Things Not Going The Way You Thought They Would

    Published: 10/15/2024

  12. 165. How To Get Into Alignment & Manifest Your Desires With More Ease

    Published: 10/8/2024

  13. 164. Self-Abandonment, Codependency, & Managing Guilt for Prioritizing Yourself with Matt Landsiedel

    Published: 10/1/2024

  14. 163. If Your Sensitivity Feels Like A Curse, *This* Is Why

    Published: 9/24/2024

  15. 162. Your Intuition Is POWERFUL As An HSP, Here's How To Tune In & Actually Listen!

    Published: 9/20/2024

  16. 161. How To BE The Authentic Woman Who's Confident, Magnetic, & Unapologetic (while still being your sensitive self!)

    Published: 9/17/2024

  17. 160. Resiliency & DECIDING That You Can Thrive ANYWHERE As An HSP

    Published: 9/13/2024

  18. 159. Your Fixation On How Other People Perceive You Is WHY You're Still Self-Abandoning

    Published: 9/10/2024

  19. 158. The Four “Good Girl” Archetypes (How This Helps You Stop Self-Abandoning!)

    Published: 9/3/2024

  20. 157. [BONUS] How To Become Less Bothered & Easily Triggered

    Published: 8/30/2024

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Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!