199 Episodes

  1. 156. Pregnancy After Recurrent Miscarriage (My story, Divine guidance, & the answers I found)

    Published: 8/27/2024
  2. 155. Dealing With REJECTION As An HSP (What you can learn from it & how to not take it so personally)

    Published: 8/20/2024
  3. 154. Stop Comparing Yourself To Others & Unapologetically OWN Who You Are

    Published: 8/13/2024
  4. 153. Why HSPs Overthink Decisions & How To BECOME Someone Who Makes Decisions Quicker

    Published: 8/6/2024
  5. 152. What It Means To Live Authentically As An HSP (& How To Know If You Aren’t!)

    Published: 7/30/2024
  6. 151. You Are Not Responsible for Other People’s Perception of You (A Must-Listen for Recovering People-Pleasers!)

    Published: 7/23/2024
  7. 150. What To Do When Other People Don't Have Your Heart Or Care As Much As You Do

    Published: 7/16/2024
  8. 149. Who Are You BEING When Life Feel Hard? (Your happiness, peace, & personal growth depends on THIS)

    Published: 7/9/2024
  9. 148. 5 Ways To Support Yourself When You Feel Like You're Not Good Enough

    Published: 7/2/2024
  10. 147. Our Addiction To External Validation & How To Change It

    Published: 6/25/2024
  11. 146. You Matter (How To Make Yourself A Priority As A Highly Sensitive Person) with Matt Landsiedel

    Published: 6/18/2024
  12. 145. Choosing Discomfort & How My Recovering People-Pleaser Client Had A Tough Conversation With Confidence

    Published: 6/11/2024
  13. 144. Am I Overreacting? How to Stop Second-Guessing & Start TRUSTING Yourself

    Published: 6/4/2024
  14. 143. [Relationship Series Part 6] Do You Get Defensive & Triggered Easily? This One’s For You!

    Published: 5/28/2024
  15. 142. [Relationship Series Part 5] How To Stop Feeling So Anxious In Your Relationships

    Published: 5/21/2024
  16. 141. [Relationship Series Part 4] Feeling Misunderstood, Different, & Not Accepted As An HSP

    Published: 5/14/2024
  17. 140. [Relationships Series Part 3] The Overfunctioning Empath (How To Stop Feeling Overly Responsible for Everyone Else) w/ Matt Landsiedel

    Published: 5/7/2024
  18. 139. [Relationships Series Part 2] Why HSPs Find Themselves In Toxic Relationships

    Published: 4/30/2024
  19. 138. [Relationship Series Part 1] HSPs And The Trap of Always Being The "Good Girl"

    Published: 4/23/2024
  20. 137. Are You Using Overwhelm As An Excuse To Avoid Something Hard?

    Published: 4/16/2024

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Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!