The Sensitive & Soulful Show

A podcast by Alissa Boyer - Tuesdays

Categories:

Education

142 Episodes

  1. 100. The Connection Between Emotional Trauma, Food Sensitivity, Chronic Illness, & the Highly Sensitive Person with Dr. Ray Gin

    Published: 7/25/2023

  2. 99. Discover Your Superpower as a Highly Sensitive Person

    Published: 7/18/2023

  3. 98. The Beautiful Intensity of Being Highly Sensitive

    Published: 7/11/2023

  4. 97. Avoiding Burnout as an HSP

    Published: 7/3/2023

  5. 96. Increasing Your Nervous System's Capacity, Finding Empowerment Through Challenges, & Personal Life Updates

    Published: 6/27/2023

  6. 95. Feeling Your Feelings and Emotional Regulation (Re-air: September 2021)

    Published: 6/20/2023

  7. 94. Transformation and Rebirth as a Sensitive Soul [with Graciela Rasor]

    Published: 6/13/2023

  8. 93. How to Become Your Highest, Most Confident Self

    Published: 6/6/2023

  9. 92. The Trauma of Not Being Seen as an HSP [with Marina Yanay-Triner, Somatic Coach]

    Published: 5/30/2023

  10. 91. This Belief Holds SO Many HSPs Back - Here's How to Shift It!

    Published: 5/23/2023

  11. 90. If You’ve Ever Felt Invisible, Listen To This

    Published: 5/16/2023

  12. 89. How to Feel Seen & Accepted in Your Relationships as an HSP

    Published: 5/9/2023

  13. 88. An Episode for Non-Highly Sensitive People to Understand HSPs!

    Published: 5/2/2023

  14. 87. Tapping Into Confidence & Self-Reliance As An HSP

    Published: 4/25/2023

  15. 86. Trusting Yourself, Letting Go of Guilt, & Becoming Unbothered by What Others are Doing

    Published: 4/18/2023

  16. 85. Romanticize Your Life & Create Magic in the Mundane

    Published: 4/11/2023

  17. 84. Managing Triggers, Overcoming People-Pleasing, and Being Okay with Disappointing Others

    Published: 4/4/2023

  18. 83. Are HSPs More Prone to Mental Health Struggles? My Recent Experience & How I'm Emerging From the Darkness

    Published: 3/28/2023

  19. 82. Why HSPs Gaslight Themselves, Emotion Regulation, & Growing Through Discomfort with Patrick Murphy

    Published: 3/21/2023

  20. 81. The Spiritual Art of Surrender (How It Can Change Your Life)

    Published: 3/14/2023

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Have you been told you're "too sensitive" or "too emotional"? Do you often feel drained by other people? Are you moved to tears easily? If so... you just may be a Highly Sensitive Person (HSP). Join host and HSP Mentor, Alissa Boyer, as she breaks the stigma of sensitivity and teaches you how to embrace your sensitivity as a gift. Here, you'll always be welcomed exactly as you are. New episodes every Tuesday!