The Soft Life with Saddie Baddies

79 Episodes

1. Living in Sync with Your Menstrual Cycle with Naam Bachmayer

   Published: 12/13/2022
2. Four Ways to Conserve & Manage Your Energy

   Published: 12/6/2022
3. Aftershock: Black Maternal Health and the Power of Community with Tonya Lewis Lee

   Published: 11/14/2022
4. Slow Living, Softness & Choosing Ease with Kay Walker

   Published: 11/7/2022
5. Growing a Digital + IRL Community and Staying in Your Lane

   Published: 11/1/2022
6. Wellness from the Inside Out with Ri Turner

   Published: 10/24/2022
7. Recovering from Food and Body Trauma with Dr. Ebony Butler, PhD

   Published: 10/17/2022
8. Starting Your Healing Journey with Dr. Akua Boateng, PhD, LPC

   Published: 10/10/2022
9. Generational Healing with Dr. Chanelle Ramsubick, MD

   Published: 10/3/2022
10. “Do Nothing Without Intention” (Season One Finale)

    Published: 8/8/2022
11. ‘High-Functioning’ Anxiety, Healing from Burnout & Self Soothing Methods

    Published: 7/25/2022
12. Growing Up First-Gen, Overcoming Identity Crisis, and Finding Your Tribe

    Published: 7/11/2022
13. Dating, Relationships, and Situationships

    Published: 6/27/2022
14. Protecting Your Peace on Social Media

    Published: 6/20/2022
15. Making Your Home a Sanctuary and Creating Soft Spaces Within

    Published: 5/23/2022
16. Toxic Jobs, Self-Care and Taking Up Space in the Workplace

    Published: 5/9/2022
17. Dealing with Friendship Breakups and Making New Friends while Adulting

    Published: 4/25/2022
18. Four Ways to Invite Softness into Your Life

    Published: 4/11/2022
19. Converting Your Fear into Your Purpose

    Published: 3/31/2022