125 Episodes

  1. Golloria: Inclusivity Isn’t Optional

    Published: 6/11/2025
  2. Brianne Howey: Grief, Growth & Georgia

    Published: 6/4/2025
  3. Morgan Simianer: Raised by Resilience

    Published: 5/28/2025
  4. Mikayla Matthews: Finding Her Voice

    Published: 5/21/2025
  5. Val Chmerkovskiy: Let Them Dance

    Published: 5/14/2025
  6. Chad Franke: Freed

    Published: 5/7/2025
  7. Christina Kirkman: Life’s A Joke

    Published: 4/30/2025
  8. Tay and Taylor Lautner: Life Lately

    Published: 4/23/2025
  9. Nichole Schmidt: Gabby Petito’s Story

    Published: 4/16/2025
  10. Natasha Bedingfield: Feel the Rain

    Published: 4/9/2025
  11. Christina Perri: A Story of Resilience

    Published: 4/2/2025
  12. Rachael Kirkconnell: The Healing Journey

    Published: 3/26/2025
  13. Dylan Efron: Becoming Miss Guided

    Published: 3/19/2025
  14. Morgan Riddle: Pockets of Peace

    Published: 3/12/2025
  15. Tay & the Gals Tell All

    Published: 3/5/2025
  16. Bailee Madison: You Are Enough

    Published: 2/26/2025
  17. The Lautners: Superbowl Edition

    Published: 2/19/2025
  18. Jay Shetty: The Path to Purpose

    Published: 2/12/2025
  19. Malika Andrews: Lessons in Healing

    Published: 2/5/2025
  20. Tay & Taylor Lautner: Life’s Little Wins

    Published: 1/29/2025

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When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.