131 Episodes

  1. Lindsay Arnold: Movement & Motherhood

    Published: 7/23/2025

  2. Spencer Barbosa: Confidently Flawed

    Published: 7/16/2025

  3. Jameela Jamil: What The Frick?

    Published: 7/9/2025

  4. Julia Michaels: Second Self

    Published: 7/2/2025

  5. Hannah Brown: Writing Her Next Chapter

    Published: 6/25/2025

  6. Jenna Johnson: Passion and Purpose

    Published: 6/18/2025

  7. Golloria: Inclusivity Isn’t Optional

    Published: 6/11/2025

  8. Brianne Howey: Grief, Growth & Georgia

    Published: 6/4/2025

  9. Morgan Simianer: Raised by Resilience

    Published: 5/28/2025

  10. Mikayla Matthews: Finding Her Voice

    Published: 5/21/2025

  11. Val Chmerkovskiy: Let Them Dance

    Published: 5/14/2025

  12. Chad Franke: Freed

    Published: 5/7/2025

  13. Christina Kirkman: Life’s A Joke

    Published: 4/30/2025

  14. Tay and Taylor Lautner: Life Lately

    Published: 4/23/2025

  15. Nichole Schmidt: Gabby Petito’s Story

    Published: 4/16/2025

  16. Natasha Bedingfield: Feel the Rain

    Published: 4/9/2025

  17. Christina Perri: A Story of Resilience

    Published: 4/2/2025

  18. Rachael Kirkconnell: The Healing Journey

    Published: 3/26/2025

  19. Dylan Efron: Becoming Miss Guided

    Published: 3/19/2025

  20. Morgan Riddle: Pockets of Peace

    Published: 3/12/2025

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When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—"it" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.