The Stoic Handbook by Jon Brooks

111 Episodes

1. Self-Mastery and the Discipline of Surrender with Eric Brown

   Published: 12/29/2023
2. Dan Munro’s Guide to Overcoming the Validation Addiction

   Published: 11/23/2023
3. Clarity of Intent: Stoicism's Formula for Real Success

   Published: 11/14/2023
4. The 3 Limits of Modern Stoicism

   Published: 11/10/2023
5. Strategic Stillness: The Game Plan for Overcoming Distractions

   Published: 11/7/2023
6. Haters, Stoicism, and the Path to Creative Fulfillment

   Published: 11/3/2023
7. How to Create a Stoic Philosophical Journalling Habit

   Published: 10/19/2023
8. A Stoic Meditation on Awe: Seeing the Invisible

   Published: 10/12/2023
9. The 6-Step Mental Checklist Before You Do Anything

   Published: 10/9/2023
10. Stoic Internal Goals Stop You From Ever Losing

    Published: 10/4/2023
11. Meditation: Stoic Ideas to Calm the Mind for Action

    Published: 9/24/2023
12. Zen Teacher Henry Shukman on the Balance of Meditation, Introspection, and Healing

    Published: 9/17/2023
13. All Bad Luck Is Good Luck (In Disguise)

    Published: 9/12/2023
14. The Power of Trade-offs: What Essentialism Taught Me

    Published: 9/4/2023
15. Is Your Need for Approval Causing Anxiety? A Talk with Dr. Aziz

    Published: 8/27/2023
16. Embracing Fate: Nietzsche's Answer to the Victim Mentality

    Published: 8/13/2023
17. Stoicism Meets Authenticity: A Conversation with Dan Munro

    Published: 8/10/2023
18. How to Think Like a Roman Emperor: Insights with Donald Robertson

    Published: 7/31/2023
19. Habits of a Warrior: A Guide to Serious Play with Eric Brown

    Published: 7/17/2023
20. A Stoic Life: Real-world Applications of Stoic Principles with Donald Robertson

    Published: 7/5/2023