403 Episodes

  1. Episode 23 - Dr. Simon Donato on Ultra-Endurance, Grit, and the Doors that Running Opens

    Published: 4/19/2017

  2. Episode 22: Dear Boston Marathon Runners:

    Published: 4/12/2017

  3. Episode 21 - Nate Helming on Movement, Strength, and Dynamic Athleticism

    Published: 4/3/2017

  4. Episode 20 - Author Matt Fitzgerald on "The Endurance Diet"

    Published: 3/22/2017

  5. Episode 19 - Dathan Ritzenhein on Strength Training and Marathon Fueling

    Published: 3/20/2017

  6. Coach James Dunne on Injury Prevention for Bigger Runners

    Published: 3/9/2017

  7. Episode 17 - Overcoming Self-Doubt and Failure

    Published: 3/2/2017

  8. Episode 16 - Matt Frazier on the Healthy Habits that Support Hard Training

    Published: 2/20/2017

  9. Episode 15 - Dr. Mike Young on Speed Development, Sprinting, and Lifting for Speed

    Published: 2/13/2017

  10. Episode 14 - Running and Pregnancy with Claire Shorenstein MS, RD, CDN

    Published: 2/6/2017

  11. Episode 13 - Building Your 'Foot Core' with AFX Founder Matt Ferguson

    Published: 2/1/2017

  12. Episode 12 - Bart Yasso, the 'Mayor of Running,' on His Life on the Run

    Published: 1/25/2017

  13. Episode 11: Your Questions, Answered: Motivation, Trail Running & More Fun

    Published: 1/8/2017

  14. Episode 10 - Mastering Your Inner Psychology with Dr. Justin Ross

    Published: 12/19/2016

  15. Episode 9: Behind the Scenes of Lara's Ultra Coaching Call

    Published: 12/9/2016

  16. Episode 8: Finding Adventure with Ultra-Endurance Pro Travis Macy

    Published: 12/1/2016

  17. Episode 7: The Books That Will Change Your Running (shortie)

    Published: 11/27/2016

  18. Episode 6: Behind the Scenes of a Marathon Coaching Call

    Published: 11/20/2016

  19. Episode 5: Steve Kamb of Nerd Fitness on How to Make Exercise Easy

    Published: 11/13/2016

  20. Episode 4: Mario Fraioli on the Benefits, Lessons, and Problems with Virtual Coaching

    Published: 11/9/2016

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The Strength Running Podcast treats you like a pro runner: we surround your with coaches, physical therapists, strength experts, elite runners, sports psychologists, and other thought leaders. We only have one goal: to help you run faster. Guests include world-class academics, clinicians, runners, coaches, and subject matter experts like David Roche, Victoria Sekely, Sally McRae, Zach Bitter, and hundreds more! We also publish coaching calls with Jason working directly with a runner chasing a big goal and course previews for major races like the New York City Marathon, the Boston Marathon, the Philadelphia Marathon, and the Marine Corps Marathon. You'll learn how to prevent injuries and become resilient to niggles and common overuse injuries, the best ways to structure marathon training and how to fuel for endurance races, how to improve your speed and ability to kick at the end of races, run more consistently, and make running a more sustainable part of your life. The Strength Running Podcast is hosted by Jason Fitzgerald, a 2:39 marathoner and USATF-certified running coach. He's a monthly columnist for Trail Runner Magazine and was previously Men's Running Magazine's Influencer of the Year. His coaching advice and running guidance has been featured in the New York Times, the Washington Post, Runner's World, Health Magazine, and most other major media. If you want to become a better runner, you've found the right running podcast! Connect with Jason and Strength Running: - Instagram: http://bit.ly/2FARFP2 - Strength course: http://bit.ly/2Pjvlge - Training: http://bit.ly/2YgBLAv