The Stronger By Science Podcast

145 Episodes

1. Fireside Chat #5: Fitness myths, music, determinism, and the infamous 'Florida Man'

   Published: 4/23/2020
2. Gut Health with Dr. Gabrielle Fundaro

   Published: 4/16/2020
3. Q&A: Training frequency, reducing caloric intake on rest days, and isometric training

   Published: 4/9/2020
4. Fireside Chat #4: Hidden talents, changing people's minds, and beer

   Published: 4/6/2020
5. Fireside Chat #3: Style and fashion, defining moments, and food questions

   Published: 4/2/2020
6. Fireside Chat #2

   Published: 3/30/2020
7. Fireside Chat #1

   Published: 3/26/2020
8. Immune Function, Home-Based Workouts, Fat Burners, and Lifting with Long Limbs

   Published: 3/23/2020
9. Heart Rate Variability, Antagonist Stretching, and Chrononutrition

   Published: 3/12/2020
10. Antioxidants, Injury Risk Factors, and the Conjugate Method

    Published: 2/27/2020
11. Metabolic Rate, Artificial Sweeteners, Electromyography, and Non-Failure Training

    Published: 2/13/2020
12. Cell Swelling, Genetic Ceilings, Touch-and-Go Deadlifts, and Load-Specific Adaptations

    Published: 1/30/2020
13. Doping, Collagen, Goals, and Hyperplasia

    Published: 1/16/2020
14. Year in Review, Effective Reps and Antioxidants Revisited, Behavior Change, and Mike Tuchscherer

    Published: 12/26/2019
15. Q&A: Myonuclei, Sodium Bicarbonate, Bands For Hypertrophy, and More Game Changers

    Published: 12/19/2019
16. Fructose, Knee Sleeves, Weight Loss Variability, and James Krieger

    Published: 12/12/2019
17. Q&A: High Protein Diets, Hardgainers, Exercise Variety, and Bone Adaptations

    Published: 12/5/2019
18. Glycogen Loading, Lower Back Pain, PowerBuilding, and Physical Culture with Ben Pollack

    Published: 11/28/2019
19. Q&A: Bands, Chains, Useful Supplements, and Tweaking Your Program

    Published: 11/21/2019
20. Protein, Fiber, Phototherapy, and Intro to Strongman with James Deffinbaugh

    Published: 11/14/2019