The Sunday Soother

260 Episodes

1. 235: So, uh, what even IS energy and why does it matter for HSPs and empaths?

   Published: 12/3/2023
2. 234: How trees can help you understand yourself if you struggle with codependency

   Published: 11/19/2023
3. 233: Understanding why HSPs should use feng shui with Amanda Gibby Peters

   Published: 11/12/2023
4. 232: Listen in on a Soothe small group and see what it's like

   Published: 11/5/2023
5. 231: Why highly sensitive people might want to microdose, with Kayse Gehret of Microdosing for Healing

   Published: 10/29/2023
6. 230: Reflections on 4 years of business

   Published: 10/22/2023
7. [replay] How and why I work with herbs, flower essences and plant medicine in my day-to-day life

   Published: 10/18/2023
8. 229: How to steward yourself through upleveling, uncertainty and transitions

   Published: 10/15/2023
9. 228: "I'll end up in jail, or all alone and homeless"

   Published: 10/8/2023
10. 227: Answering 3 of your questions about how to lead as a highly sensitive person

    Published: 10/1/2023
11. 226: Are you the rock, or the river?

    Published: 9/24/2023
12. 225: What is small leadership?

    Published: 9/17/2023
13. 224: How do you change your identity?

    Published: 9/8/2023
14. 223: How to overcome impostor syndrome using Emotional Freedom Technique Tapping (EFT)

    Published: 9/7/2023
15. 222: The nervous system of an HSP leader

    Published: 9/6/2023
16. 221: Why do your bodies and menstrual cycles matter in leadership, and how can you begin to align with them?

    Published: 8/27/2023
17. 220: What two kittens recently taught me about the principles of non-attachment

    Published: 8/20/2023
18. 219: What do I mean by leadership? And what blocks you from considering yourself a leader?

    Published: 8/13/2023
19. 218: Why the future is feminine, and sensitive, leadership

    Published: 7/30/2023
20. 217: How can we bring more feminine and surrendered energy into our lives?

    Published: 7/23/2023