The Sunday Soother

A podcast by Catherine Andrews - Sundays

Sundays

Categories:

260 Episodes

  1. 178: Exactly how the process for Soothe works

    Published: 9/29/2022
  2. 177: What the hell is a mastermind and why would a highly sensitive woman want to join one?

    Published: 9/25/2022
  3. 176: What Stranger Things and Vecna have to do with fighting for your self-worth

    Published: 9/18/2022
  4. 175: A more feminine approach to goal-setting

    Published: 9/11/2022
  5. 174: The releasing control experiment for September

    Published: 9/7/2022
  6. 173: How to get more time in your life (and this isn't about productivity hacks)

    Published: 9/4/2022
  7. 172: 90 days off alcohol, gluten and caffeine: How I'm doing it and why

    Published: 8/28/2022
  8. 171: Grief and confusion in my life and how I'm working through them

    Published: 8/22/2022
  9. 170: How to get more of what you want

    Published: 8/7/2022
  10. 169: An interview with Chelsea, a divorce coach and art appraiser who took Secretly Ambitious!

    Published: 7/31/2022
  11. 168: An interview with Dani of Self Made, who is now a full-time life and recovery coach after taking Secretly Ambitious

    Published: 7/24/2022
  12. 167: My training: How I Made My First $50k as a Highly Sensitive Coach and Business Owner

    Published: 7/18/2022
  13. 166: An interview with Meg of Yoga Brain, a Secretly Ambitious student who took her biz full-time

    Published: 7/17/2022
  14. 165: The dangers of permission-based culture, and when it makes sense to get certifications

    Published: 7/10/2022
  15. 164: Answering your biz Qs: Overcoming perfectionism, fear of judgment, goal-setting, "boring" logistical stuff in biz and so much more

    Published: 7/3/2022
  16. 163: The path from the good girl to the unapologetic woman

    Published: 6/26/2022
  17. 162: A small trick to begin recovering from people-pleasing

    Published: 6/19/2022
  18. 161: What does it mean to surrender, and how do we know when it's time to do so?

    Published: 6/12/2022
  19. 160: The top 5 things that may be blocking you from starting a business and how to get over them

    Published: 6/5/2022
  20. 159: Why your 9-5 job is *not* "safer" than entrepreneurship (Secretly Ambitious waitlist is now open!)

    Published: 6/2/2022

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Welcome to a podcast all about authentic living, compassionate, personal development, and practical spirituality, geared towards the highly sensitive person. Catherine Andrews, the author of the popular Sunday Soother newsletter, discusses topics like self-worth, boundaries, emotional intelligence, ritual, spiritual and energy work done accessibly, and more.  If you're interested in knowing yourself more deeply, living your life more magically, and growing as a person with space for wisdom and compassion along the way, this is for you. The podcast comes out every Sunday morning.