44 Episodes

  1. Overcoming The Shame that comes with ADHD & Forgetfulness

    Published: 6/2/2024

  2. VOOMIE | Supplements For Busy Brains!

    Published: 4/28/2024

  3. Tarah's Journey with ADHD medication & tips for managing ADHD Naturally!

    Published: 4/21/2024

  4. Fuel Your Body Right: Expert Tips for ADHD-Friendly, Balanced Nutrition FT Dietitian Rose

    Published: 4/14/2024

  5. Barry is hyperfixated, Tarah has an embarrassing story & How you can support your ADHD child!

    Published: 4/9/2024

  6. ADHD and Mindfulness FT. Amy Polly

    Published: 3/31/2024

  7. Understanding ADHD and the Nervous system FT. Em Rose - Nervous System Coach

    Published: 2/11/2024

  8. Does “If it’s not a f**k yes then it’s a f**k no!” apply to ADHD dating? FT Chantelle Otten

    Published: 2/4/2024

  9. The Power of Exercise for ADHD brains FT. BootyByJacks

    Published: 1/28/2024

  10. The Power of Your Environment: Shaping Your Life, One Space at a Time

    Published: 1/23/2024

  11. Why understanding your ADHD is so important FT. Jesse J. Anderson

    Published: 1/14/2024

  12. Overcoming Black and White Thinking: A Guide to Setting Healthy New Year's Resolutions. FT Emma Peterson - Psychologist

    Published: 12/20/2023

  13. Why perfect standards are killing your relationship and sex drive: FT. Lewis Huckstep

    Published: 12/17/2023

  14. ADHD Unfiltered - Spicy Time, The Big ‘O’ and Our ADHD Intimacy Challenge is relaunching!

    Published: 12/13/2023

  15. How to keep things SPICY in your relationship. FT Eleanor Hadley - Sex Educator

    Published: 12/10/2023

  16. ADHD Unfiltered - Dirty talk, Boundaries and "He's Liking other girls photos!"

    Published: 12/6/2023

  17. Why comparison will destroy your happiness especially as an ADHDer!

    Published: 12/3/2023

  18. ADHD Unfiltered - Mood Swings, Hyperfocus and How to communicate with your ADHD partner!

    Published: 11/29/2023

  19. All things ADHD, Sex and Kinks that will surprise you! FT. Matt Raekelboom

    Published: 11/26/2023

  20. ADHD Unfiltered - Rejection Sensitivity, Libido and Hard Conversations

    Published: 11/22/2023

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Welcome to the "Sorry, What?" Podcast your once - weekly deep dive into the world of ADHD in life and love! Every Monday, join us for a blend of playful banter, insightful stories, and actionable advice, as we unpack what it's like living with ADHD and navigating it in romantic relationships. We're not here to tell you that ADHD is your superpower. But we are here to help you understand yourself, feel seen, and offer real, transformative strategies to work with your ADHD, rather than against it.