701 Episodes

  1. 701 Managing Fear of Loss with Breeshia Wade

    Published: 3/27/2025
  2. 700 Little Treats: A Science-Backed Motivational Boost When You're Tired of the Grind

    Published: 3/25/2025
  3. 699 Manifest Your Dream Life with Sabrina Soto

    Published: 3/20/2025
  4. 698 5 Steps to Having End-of-Life Conversations With Loved Ones

    Published: 3/18/2025
  5. 697 Love, Life, and the Power of Meditation with Yung Pueblo

    Published: 3/13/2025
  6. 696 What I Learned About Erotic Intelligence From Esther Perel

    Published: 3/11/2025
  7. 695 Manage Your Energy (Not Time) with Heather Chauvin

    Published: 3/6/2025
  8. 694 Protect Your Peace: 7 Techniques to Soothe Your Nervous System in 2025

    Published: 3/4/2025
  9. 693 Better Mental Health with Karena Dawn

    Published: 2/27/2025
  10. 692 Navigating Codependent Relationships When You're in Recovery + They're Not

    Published: 2/25/2025
  11. 691 Tap into Optimism to Create a Better Life with Meaghan B Murphy

    Published: 2/20/2025
  12. 690 Is Flaking the New Self-Care...or Selfish? A Therapist's Take

    Published: 2/18/2025
  13. 689 Building Your 'Unicorn Team' with Jen Kem

    Published: 2/13/2025
  14. 688 From Burnout to Balance: How to Redefine Success + Feel Fulfilled

    Published: 2/11/2025
  15. 687 Healing Your Relationships with Dr. Thema Bryant

    Published: 2/6/2025
  16. 686 The Best Way to Celebrate Valentine's Day (Single or Partnered!)

    Published: 2/4/2025
  17. 685 Lessons from the Mystic Jesus with Marianne Williamson

    Published: 1/30/2025
  18. 684 Stop Letting Fear of Rejection Drive Your Life With These Simple Steps

    Published: 1/28/2025
  19. 683 Attracting Real Love into Your Life with Christine Hassler

    Published: 1/23/2025
  20. 682: Less Assuming, More Speaking Up - For People-Pleasers, Codependents + Empaths

    Published: 1/21/2025

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.