701 Episodes

  1. 681 Lasting Love Tips with Jillian Turecki

    Published: 1/16/2025
  2. 680 10 Boundary Practices to Go From Self-Abandoning to Empowered

    Published: 1/14/2025
  3. 679 Break Up On Purpose with The Angry Therapist, John Kim

    Published: 1/9/2025
  4. 678 Stop Over-Functioning + Create Balance in Your Relationships

    Published: 1/7/2025
  5. 677 How to Feel Lighter with Katie Bramlett

    Published: 1/2/2025
  6. 676 Always Late or Early? Why How You Relate to Time Matters in Relationships

    Published: 12/31/2024
  7. 675 How to Live a Kick-Ass Life with Andrea Owen

    Published: 12/26/2024
  8. 674 How Childhood Neglect Shapes Your Relationships + Identity in Adulthood

    Published: 12/24/2024
  9. 673 The Autoimmune Cure with Dr. Sara Gottfried

    Published: 12/19/2024
  10. 672 Helpful or Codependent? The Patterns in Your Relationships to Watch For

    Published: 12/17/2024
  11. 671 Getting Unstuck with Britt Frank

    Published: 12/12/2024
  12. 670 Are You Self-Soothing or Self-Numbing? (How to Tell + Why It's Important!)

    Published: 12/10/2024
  13. 669 More Prosperity + Ease with Cathy Heller

    Published: 12/3/2024
  14. 668 Feeling Anxious? Small Changes That Can Make a Big Impact

    Published: 12/3/2024
  15. 667 Sex, Lies and Mental Health with Cheryl Burke

    Published: 11/28/2024
  16. 666 4 Simple Gratitude Practices to Find Joy Even When Life Feels Heavy

    Published: 11/26/2024
  17. 665 How to Beat Toxic Productivity with Israa Nasir

    Published: 11/21/2024
  18. 664 Problematic Friendships? Why We Stay + What to Change

    Published: 11/19/2024
  19. 663 Buy What You Want Without Going Broke with Jill Sirianni

    Published: 11/14/2024
  20. 662 Overcome Imposter Syndrome With These Confidence-Boosting Strategies

    Published: 11/12/2024

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.