701 Episodes

  1. 520 How to Take a Real (No Work) Vacation!

    Published: 7/1/2023
  2. 519 How to Protect Your Brain Every Day With Dr. Daniel Amen

    Published: 6/29/2023
  3. 518 Are Unspoken Agreements + Expectations Ruining Your Relationships?

    Published: 6/27/2023
  4. 517 Create Your Dream Life with Mimi Bouchard

    Published: 6/22/2023
  5. 516 Are Your Relationships Transactional or Relational? Signs to Know

    Published: 6/20/2023
  6. 515 Embracing the Sacred Feminine through Ceremony with Sarah Jenks

    Published: 6/15/2023
  7. 514 Honoring Complicated Feelings on Father's Day

    Published: 6/13/2023
  8. 513 Lazy Launches, Loser Power and More with Laura Belgray

    Published: 6/8/2023
  9. 512 Stop the Cycle of Worrying: 4 Tips to Worry Less

    Published: 6/6/2023
  10. 511 Healing In Community with Minaa B.

    Published: 6/1/2023
  11. 510 How to Navigate Grief + Growth to Heal

    Published: 5/30/2023
  12. 509 Breaking Family Patterns with Vienna Pharaon

    Published: 5/25/2023
  13. 508 Top 5 Boundary-Setting Blocks + How to Overcome Them

    Published: 5/23/2023
  14. 507 All Things Mindful Motherhood with Zoe Blaskey

    Published: 5/18/2023
  15. 506 Motherhood: Less Guilt + More Empowerment With Boundaries

    Published: 5/16/2023
  16. 505 More Peace and Yoga Flow with Kassandra Reinhardt

    Published: 5/11/2023
  17. 504 My Mental Wellness Journey, From Talent Agent to Psychotherapist

    Published: 5/9/2023
  18. 503 Living Drama Free with Nedra Tawwab

    Published: 5/4/2023
  19. 502 Dealing With Dismissive Doctors? Self-Advocating With Boundaries

    Published: 5/2/2023
  20. 501 Create More Equity at Home with Laura Danger

    Published: 4/27/2023

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.