701 Episodes

  1. 500 Boundary Setting Success: How You Say it Matters

    Published: 4/25/2023
  2. 499 How to Beat Resistance & Get It Done with Steven Pressfield

    Published: 4/20/2023
  3. 498 Did You Parent Your Parent? Understanding + Healing Child Parentification

    Published: 4/18/2023
  4. 497 Stop Attracting Clutter + Create the Life You Want with Tracy McCubbin

    Published: 4/13/2023
  5. 496 3 Ways to Avoid Getting Sucked Back Into a Toxic Experience or Relationship

    Published: 4/11/2023
  6. 495 Transformation + Embracing Your Shadow with Rainier Wylde

    Published: 4/6/2023
  7. 494 Post-Traumatic Growth | Transformation After Trauma

    Published: 4/4/2023
  8. 493 Harness the Power of Work-Life Harmony with Tina Wells

    Published: 3/30/2023
  9. 492 How to Identify + Manage Your Emotional Triggers

    Published: 3/28/2023
  10. 491 Healing from Narc Abuse with Dr. Jaime Zuckerman

    Published: 3/23/2023
  11. 490 Build Unshakeable Self-Confidence With These 5 Tips

    Published: 3/21/2023
  12. 489 Burned Out? An Alternative to "Quiet Quitting" with Chela Davison

    Published: 3/16/2023
  13. 488 Stop Obsessing Over Past Mistakes (A 5-Step Process)

    Published: 3/14/2023
  14. 487 Get Your Needs Met with Mara Glatzel

    Published: 3/9/2023
  15. 486 How to Create Consequences for Repeat Boundary Violations

    Published: 3/7/2023
  16. 485 Consciously Create the Ultimate Parent-Child Relationship with Dr. Shefali

    Published: 3/2/2023
  17. 484 Answering Your Qs About Anger | Reactive Abuse, Passive-Aggressive + Healthy Anger

    Published: 2/28/2023
  18. 483 How to Change the World with Amy Porterfield

    Published: 2/23/2023
  19. 482 Getting What You Want In Life - For the "Manifesting" Skeptic

    Published: 2/21/2023
  20. Introducing: Humble & Hungry with Natalie Puche

    Published: 2/17/2023

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.