701 Episodes

  1. 461 Build Abundance and Avoid Burn Out with Camper Bull

    Published: 12/8/2022
  2. 460 Emotional Invalidation in Relationships: What You Need to Know

    Published: 12/6/2022
  3. 459 HSP? How to Embrace Your Sensitivity with Alissa Boyer

    Published: 12/1/2022
  4. 458 Exhausted AF? Cognitive Fatigue Could be to Blame

    Published: 11/29/2022
  5. 457 Heal Your Trauma and Reconnect with Your Soul with Dr. Elisa Hallerman

    Published: 11/24/2022
  6. 456 How to Effectively Communicate During Conflict (Without Making It Worse!)

    Published: 11/22/2022
  7. 455 5 Steps to Curate More Self-Love in Your Life

    Published: 11/15/2022
  8. 454 Dread Family Gatherings? Boundary Tips for More Peace + Less Stress

    Published: 11/8/2022
  9. 453 Healthier Love Attachments with Silvy Khoucasian

    Published: 11/3/2022
  10. 452 Don’t Get Sucked Into Conflict: 11 Tips to Handle Difficult People

    Published: 11/1/2022
  11. 451 How We Heal with Alex Elle

    Published: 10/27/2022
  12. 450 5 Powerful Self-Love Practices For When You Feel Unworthy

    Published: 10/25/2022
  13. 449 Sacred Sexuality & Healthy Relationships with Stefanos Sifandos

    Published: 10/20/2022
  14. 448 How to Age Gracefully + Gratefully

    Published: 10/18/2022
  15. 447 How to Soothe an Anxious Heart with Rikki Cloos

    Published: 10/13/2022
  16. 446 When “Helping” is UN-Helpful

    Published: 10/11/2022
  17. 445 How to Be Loving with Danielle LaPorte

    Published: 10/6/2022
  18. 444 How to Thrive as a Highly Sensitive Person

    Published: 10/4/2022
  19. 443 Overcoming Obstacles with Jay Fantom

    Published: 9/29/2022
  20. 442 The Vulnerable Narcissist: What You Need to Know

    Published: 9/27/2022

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.