701 Episodes

  1. 481 Love, Loss + the Power of Service with Kimberly Williams-Paisley

    Published: 2/15/2023
  2. 480 Female Friendships Can Be Complicated! (Friendship Assessment/Inventory Inside)

    Published: 2/14/2023
  3. 479 Turning Tragedy into Triumph with Amberly Lago

    Published: 2/9/2023
  4. 478 Kinda Over Valentine's Day? Try this 3-Step Self-Love Ritual!

    Published: 2/7/2023
  5. 477 JUMP into the Best Workout for Any Age with Michelle Briehler

    Published: 2/2/2023
  6. 476 Kinda Bored? 3 Ways to Rekindle the Spark in Your Relationship

    Published: 1/31/2023
  7. 475 The Good, the Bad, and the Beautiful with Paulina Porizkova

    Published: 1/26/2023
  8. 474 Want Better Love in Your Life? Follow These 6 Steps

    Published: 1/24/2023
  9. 473 Creating Freedom with Connor Beaton

    Published: 1/19/2023
  10. 472 Walking on Eggshells in a Relationship: What it Means + How to Stop

    Published: 1/17/2023
  11. 471 Break the People-Pleasing Pattern with Hailey Magee

    Published: 1/12/2023
  12. 470 7 Happiness Habits to Start Today!

    Published: 1/10/2023
  13. 469 Create A Year of Miracles with Marci Shimoff + Lisa Garr

    Published: 1/5/2023
  14. 468 Are You Settling In Your Life? 4 Signs To Watch Out For + What To Do Instead

    Published: 1/3/2023
  15. 467 Soul Care + Mindful Movement with Steven Washington

    Published: 12/29/2022
  16. 466 How to Find Real Joy in the Happiness of Others (And how it will change your life!)

    Published: 12/27/2022
  17. 465 Stop Feeling Like Sh*t with Andrea Owen

    Published: 12/22/2022
  18. 464 What Crap are YOU Leaving in 2022? (Full Ritual Guide Inside!)

    Published: 12/20/2022
  19. 463 Is Your Post-Pandemic Substance Use an Issue? with Sober Coach Patty Powers

    Published: 12/15/2022
  20. 462 Emotional Blackmail: Tactics + Signs to Watch Out For

    Published: 12/13/2022

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Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life.